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Healthy Recipes

(10 Recipes) Created by LWEISER2

Recipes in this Collection

Very Good 4.5/5 (331 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Good 3.2/5 (31 ratings) Slow Cooker Zesty Mexican Potato Soup Easy and Yummy and Deceptively Creamy... Submitted by LAURAEXPLORER Carbs: 41.7g \| Fat: 2.3g \| Fiber: 6.5g \| Protein: 8.2g \| Calories: 215.4
(no ratings) Lisa's Tuna Salad Submitted by LWEISER2 Carbs: 5.2g \| Fat: 2.3g \| Fiber: 0g \| Protein: 9.8g \| Calories: 77.5	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5
Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234
Very Good 4.5/5 (80 ratings) Sweet Potato and Black Bean Burrito Amazing lunch - full of fibre and protein! Submitted by SARAGALE Carbs: 54.7g \| Fat: 5.5g \| Fiber: 13g \| Protein: 15g \| Calories: 319	Very Good 4.4/5 (69 ratings) Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch. These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later. Submitted by RONDARC Carbs: 36.4g \| Fat: 17.1g \| Fiber: 9.1g \| Protein: 18.6g \| Calories: 359.7

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=442903

Very Good 4.5/5 (331 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Good 3.2/5 (31 ratings) Slow Cooker Zesty Mexican Potato Soup Easy and Yummy and Deceptively Creamy... Submitted by LAURAEXPLORER Carbs: 41.7g \| Fat: 2.3g \| Fiber: 6.5g \| Protein: 8.2g \| Calories: 215.4
(no ratings) Lisa's Tuna Salad Submitted by LWEISER2 Carbs: 5.2g \| Fat: 2.3g \| Fiber: 0g \| Protein: 9.8g \| Calories: 77.5	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5
Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234
Very Good 4.5/5 (80 ratings) Sweet Potato and Black Bean Burrito Amazing lunch - full of fibre and protein! Submitted by SARAGALE Carbs: 54.7g \| Fat: 5.5g \| Fiber: 13g \| Protein: 15g \| Calories: 319	Very Good 4.4/5 (69 ratings) Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch. These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later. Submitted by RONDARC Carbs: 36.4g \| Fat: 17.1g \| Fiber: 9.1g \| Protein: 18.6g \| Calories: 359.7