dinner
(18 Recipes) Created by LITTLERLINDA
Recipes in this Collection
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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This recipe is fast, filling and super low in fat. Submitted by DILBERTA Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
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I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
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This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g | Fat: 12.5g | Fiber: 6.4g | Protein: 32.4g | Calories: 331.8
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Submitted by STONEMM Carbs: 13.8g | Fat: 6.1g | Fiber: 0.9g | Protein: 8g | Calories: 143.1
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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365 Easy Meals Submitted by PURPLEBEARS9 Carbs: 0.7g | Fat: 15.7g | Fiber: 0g | Protein: 23.2g | Calories: 242.4
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Meatloaf in muffins. Submitted by MINI-ME-2B Carbs: 12.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 10.6g | Calories: 125.5
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a simple mix of two different recipes that made such a delicious stuffed pepper, i had to share it. Submitted by GUTTERNUTS Carbs: 12.4g | Fat: 7.1g | Fiber: 2.2g | Protein: 17.5g | Calories: 177.8
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This recipe has been marked private.
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This was a great way to get my kids to eat their spinach. We enjoy it with some rice and gravy. Submitted by GSIPLE Carbs: 4.4g | Fat: 4.1g | Fiber: 1.1g | Protein: 9.1g | Calories: 90.6
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This is delicious! Submitted by MILLSKI Carbs: 33.1g | Fat: 9g | Fiber: 5.8g | Protein: 26.8g | Calories: 310.7
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This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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A recipe that has portion control built right in. Submitted by RACHELJMILLERS Carbs: 7.5g | Fat: 6.3g | Fiber: 1.2g | Protein: 12g | Calories: 136.6
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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