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brown sugar/mustard pork chops

(6 Recipes) Created by SMILINGINNH

Recipes in this Collection

Very Good 4.4/5
(191 ratings)

Cookbook creator says: ONE WORD NEEDED ONLY........YUMMY

Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(54 ratings)

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Incredible! 5.0/5
(1 rating)

If you aren't sure about trying Kale, THIS is a way to try kale!

Submitted by STEADFASTNSEE

Carbs: 27.6g | Fat: 5.5g | Fiber: 5.9g | Protein: 3.9g | Calories: 159.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
(no ratings)

rich rich recipe just tried it ...oooey goooey

Submitted by SMILINGINNH

Carbs: 68.8g | Fat: 21.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 471.9
Butternut Squash Mac and Cheese
Very Good 4.1/5
(176 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
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