brown sugar/mustard pork chops
(Recipe Collection)

6 Recipes Created by SMILINGINNH

Recipes in this Collection

Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

Cookbook creator says: ONE WORD NEEDED ONLY........YUMMYSubmitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(57 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Kale with Apples and Onions
Incredible! 5.0/5
(1 rating)
Kale with Apples and Onions

If you aren't sure about trying Kale, THIS is a way to try kale! Submitted by STEADFASTNSEE

Carbs: 27.6g | Fat: 5.5g | Fiber: 5.9g | Protein: 3.9g | Calories: 159.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(309 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
choc cobbler
(no ratings)
choc cobbler

rich rich recipe just tried it ...oooey goooey Submitted by SMILINGINNH

Carbs: 68.8g | Fat: 21.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 471.9
Butternut Squash Mac and Cheese
Very Good 4.1/5
(182 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
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