Recipe Collections
 

Meats

(4 Recipes) Created by MADS12

Recipes in this Collection

Baked Pork Chops
Very Good 4.0/5

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
Slimmer Beef Stroganoff
Good 3.9/5

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Very Good 4.3/5

Cookbook creator says: Great recipe, family liked it a lot!

Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Beef and Broccoli
Very Good 4.4/5

Cookbook creator says: Add: sambal, red peppers, mushrooms, water chestnuts

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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