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(5 Recipes) Created by ZSUZSU33

Recipes in this Collection

Very Good 4.4/5
(102 ratings)

Quick and easy dinner

Submitted by DRAGONFLY7149

Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
Very Good 4.7/5
(3 ratings)

This bake was inspired by a casserole I found at - Great stuff there. I lightened this up a little, made it easier on myself to digest (dark meat vs. light) and adjusted the veggies to better suit DH's taste (whose nose still scrunched up at the peas. lol)


Carbs: 13.1g | Fat: 8.3g | Fiber: 2.1g | Protein: 14.8g | Calories: 192.5
Very Good 4.3/5
(59 ratings)

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Good 3.9/5
(67 ratings)

Submitted by KHILKEY

Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
Very Good 4.5/5
(2 ratings)


Carbs: 29.2g | Fat: 11.9g | Fiber: 3.9g | Protein: 13.6g | Calories: 278.2
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