More Recipe Collections
My Dinners
(27 Recipes) Created by MORE_BOUNCE
Recipes in this Collection
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A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g | Fat: 4.8g | Fiber: 3.5g | Protein: 11.3g | Calories: 171.9
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hearty and healthy "white chili" Submitted by CINDYSIOUX Carbs: 17.6g | Fat: 2.2g | Fiber: 4.1g | Protein: 15g | Calories: 148.9
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Submitted by MORE_BOUNCE Carbs: 29.3g | Fat: 16.5g | Fiber: 4.4g | Protein: 16.9g | Calories: 309
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Ever really have a craving for California Rolls, but don't have the time and/or patience to roll them. Here's a great salad that incorporates many of the ingrediants, gives you the taste and can be enjoyed warm in the evening, and cold for lunch the following day. Submitted by ALISON_T Carbs: 98.8g | Fat: 32.4g | Fiber: 11.4g | Protein: 35.8g | Calories: 820.1
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Variation of Recipe found here. Submitted by MORE_BOUNCE Carbs: 39.6g | Fat: 25g | Fiber: 5.6g | Protein: 20.1g | Calories: 447.5
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Submitted by MORE_BOUNCE Carbs: 13.6g | Fat: 18.4g | Fiber: 1.9g | Protein: 12.8g | Calories: 268.2
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So yummy - tastes like beef chili!!!! Submitted by MORE_BOUNCE Carbs: 26.8g | Fat: 6.2g | Fiber: 5.4g | Protein: 19.3g | Calories: 239.8
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Quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by CARPROTH Carbs: 32.7g | Fat: 9.1g | Fiber: 10.2g | Protein: 36.2g | Calories: 352.9
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Submitted by MORE_BOUNCE Carbs: 9.9g | Fat: 10.3g | Fiber: 2.2g | Protein: 22.6g | Calories: 247.8
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A nice light side salad to go with fish or poultry. Submitted by RODENTMAMA Carbs: 11.6g | Fat: 10.5g | Fiber: 1g | Protein: 2.6g | Calories: 138.2
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Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.) Submitted by SP_STEPF Carbs: 16.5g | Fat: 9.9g | Fiber: 2.7g | Protein: 6.6g | Calories: 177.1
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Lite and healthy version of Veal Osso Buco Submitted by ALLISONO Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
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Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
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Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon Submitted by VBMOM2010 Carbs: 1.1g | Fat: 11.7g | Fiber: 0.3g | Protein: 39.3g | Calories: 294.6
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Submitted by KADIJAK Carbs: 5.3g | Fat: 9.5g | Fiber: 1.4g | Protein: 29.6g | Calories: 222.7
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Serving of 2, using one chicken breast cooked then cut in half. Submitted by 65PLUS1 Carbs: 7.2g | Fat: 5.3g | Fiber: 1g | Protein: 32.6g | Calories: 213.1
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Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite. Submitted by ALISON_T Carbs: 6.5g | Fat: 18g | Fiber: 1.7g | Protein: 26.3g | Calories: 293.9
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A casserole the entire family will love. Submitted by CRAZYGEMINIGIRL Carbs: 19.5g | Fat: 8.5g | Fiber: 2.3g | Protein: 30.2g | Calories: 290.6
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Just a recipe for a bed of greens for grilled salmon Submitted by MORE_BOUNCE Carbs: 3.1g | Fat: 16.7g | Fiber: 0.9g | Protein: 1.5g | Calories: 161.8
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Submitted by MORE_BOUNCE Carbs: 22.4g | Fat: 6.1g | Fiber: 4.3g | Protein: 1.5g | Calories: 143.2
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You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge. Submitted by CEOBRIEN5 Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
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Submitted by MORE_BOUNCE Carbs: 42.1g | Fat: 0.9g | Fiber: 3.2g | Protein: 7.1g | Calories: 207.6
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Yummy hearty food Submitted by SILEVRIA Carbs: 55.2g | Fat: 5.2g | Fiber: 5.6g | Protein: 9.6g | Calories: 303.9
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Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
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Serve this unusual side dish on a bed of greens or with pork tenderloin flavored with balsamic vinegar, rosemary, and garlic. Carbs: 14.9g | Fat: 28.7g | Fiber: 7.1g | Protein: 5.3g | Calories: 313.9
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I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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Mexican Chicken Casserole Submitted by MOMSJUNK Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
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