SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Living a Vegan Lifestyle Team Cookbook- Breakfasts

(14 Recipes) Created by RATSAMONGUS

Recipes in this Collection

Very Good 4.2/5
(98 ratings)

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
(no ratings)

Submitted by LALAGE

Carbs: 27.1g | Fat: 1.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 137
Cornmeal Porridge
Good 3.0/5
(2 ratings)

Caribbean Cereal Breakfast

Submitted by DADLISWEETNESS

Carbs: 41.9g | Fat: 5.5g | Fiber: 6.8g | Protein: 14.8g | Calories: 277.7
Very Good 4.1/5
(17 ratings)

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

Carbs: 73.3g | Fat: 4.5g | Fiber: 9g | Protein: 7.9g | Calories: 343.2
Good 3.7/5
(36 ratings)

This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning.

Submitted by SLCOLMAN

Carbs: 26.3g | Fat: 1.3g | Fiber: 4.7g | Protein: 3.8g | Calories: 134.5
Low-Fat Maple Granola
Very Good 4.3/5
(168 ratings)

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
(no ratings)

This is the best alternative to the real thing.

Submitted by JEDIMASTERIRIS

Carbs: 19.2g | Fat: 21.7g | Fiber: 3.2g | Protein: 26g | Calories: 349.8
(no ratings)

Make your own healthy, cruelty free breakfast bars! Great to grab when you're on the go and short on time. They almost taste like a desert, but are healthy! They also make super trail bars!

Submitted by PINKPUSSYCAT

Carbs: 70.2g | Fat: 15.9g | Fiber: 6.7g | Protein: 10.6g | Calories: 444.7
(no ratings)

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.

Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
(no ratings)

Light and satisfying vegan replacement for scrambled eggs. From "How It All Vegan" by Tanya Barnard & Sarah Kramer

Submitted by CATHYP357

Carbs: 6g | Fat: 8.2g | Fiber: 2.2g | Protein: 13.6g | Calories: 140.2
Apple Spice Oats
(no ratings)

Recipe from FatFreeVeganKitchen

Carbs: 51.2g | Fat: 3.2g | Fiber: 8.6g | Protein: 6.3g | Calories: 234.4
This recipe has been marked private.
(no ratings)

YUM.

http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=96

Submitted by APPIFANIE

Carbs: 22.3g | Fat: 5.3g | Fiber: 3.5g | Protein: 3.7g | Calories: 142.8
Good 3.9/5
(31 ratings)

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=44448