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Citus Chicken Salad

(26 Recipes) Created by HALEYD2

Recipes in this Collection

Very Good 4.3/5
(71 ratings)

Eat this as your main dish! A whole lotta salad.

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
Very Good 4.6/5
(33 ratings)

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

Submitted by SHAUGHNA_S

Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
Very Good 4.3/5
(12 ratings)

Submitted by COCOH23

Carbs: 1.3g | Fat: 7.3g | Fiber: 0g | Protein: 20.4g | Calories: 163.5
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
(no ratings)

Recipe by Publix Super Markets Apron series but adjusted for our tastes & quantity. Original was for 6 servings.

This is a generous filling amount for 4 smallest flour totillas (which is what we had left over from another recipe).

Submitted by SEWPHOTOCRAFTY

Carbs: 6.6g | Fat: 2.6g | Fiber: 2.2g | Protein: 13g | Calories: 104.8
(no ratings)

Lower Calorie cream of chx soup.

Submitted by MMCQUADE19

Carbs: 10.7g | Fat: 5.8g | Fiber: 0.2g | Protein: 11.4g | Calories: 145.7
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(152 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Very Good 4.0/5
(12 ratings)

Serve with steamed veggies and brown rice for a delicious healthy meal.

Submitted by CARLITALH74

Carbs: 7.8g | Fat: 6g | Fiber: 0.3g | Protein: 22.5g | Calories: 186
Very Good 4.3/5
(4 ratings)

Oven Supper. My remake on recipe that I used to make with potatoes & onions & canned mushroom soup. Lots of calories and sodium removed.

Submitted by 60SIXTY

Carbs: 18.9g | Fat: 3.4g | Fiber: 7.1g | Protein: 18.2g | Calories: 167.7
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Very Good 4.0/5
(76 ratings)

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
This recipe has been marked private.
Incredible! 5.0/5
(7 ratings)

This is a recipe for a spread that goes great on most fish, especially tilapia. The portion is very large so if you wanted to cook more fish and save on calories, you would feasibly spread it thinner on the fish.

Submitted by CRIS76

Carbs: 4.5g | Fat: 0.8g | Fiber: 0.2g | Protein: 0.9g | Calories: 29.4
Good 3.0/5
(6 ratings)

Submitted by FL_RIVER_GIRL

Carbs: 12.6g | Fat: 1.8g | Fiber: 0.4g | Protein: 13.8g | Calories: 125.7
Good 3.5/5
(4 ratings)

Submitted by 1STCINDERALLA

Carbs: 22.9g | Fat: 2.7g | Fiber: 1.8g | Protein: 27.1g | Calories: 222.4
Lime Shrimp
Very Good 4.2/5
(176 ratings)

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
(no ratings)

Easy, delicious and HEALTHY sushi!!!

Submitted by HALEYD2

Carbs: 34.2g | Fat: 6.5g | Fiber: 3.3g | Protein: 12.8g | Calories: 249.9
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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