TJ wants to try...
(25 Recipes) Created by TJEARLY
Recipes in this Collection
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Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue. Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
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A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar. Submitted by BINEMELLES Carbs: 17.4g | Fat: 22.4g | Fiber: 1.5g | Protein: 8.9g | Calories: 294.8
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Serve as a side dish or over pasta or rice as a main dish. Submitted by QUABBIN Carbs: 26.9g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 144.1
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Submitted by AIMEEFLA Carbs: 15.1g | Fat: 3.6g | Fiber: 1.9g | Protein: 57.3g | Calories: 330.6
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This recipe has been marked private.
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This recipe has been marked private.
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This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too! Submitted by JELLERY1 Carbs: 19.2g | Fat: 4.4g | Fiber: 2.7g | Protein: 6.7g | Calories: 137.8
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Great for potlucks or picnics Submitted by KASHMIR Carbs: 9.3g | Fat: 3.9g | Fiber: 3.5g | Protein: 4.6g | Calories: 84.6
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This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil. Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
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Delicious and full of protein and not too spicy for the kids. Carbs: 10.6g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.3g | Calories: 139.3
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A fabulous and filling no meat taco. Submitted by PINKSHOES59 Carbs: 53.1g | Fat: 6.6g | Fiber: 9.6g | Protein: 10.9g | Calories: 297.8
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Modified recipe found at epicurious.com Submitted by ORPHEA Carbs: 29.4g | Fat: 20.3g | Fiber: 4.4g | Protein: 7.4g | Calories: 305.3
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Fun and filling treat for the whole family. Take this basic recipe and make it your own. Submitted by SWEETZMIX Carbs: 20.9g | Fat: 7.4g | Fiber: 1.2g | Protein: 8.4g | Calories: 192.5
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Submitted by BEARZZZZ Carbs: 41.5g | Fat: 10g | Fiber: 5.5g | Protein: 31.4g | Calories: 371.8
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Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tasting Submitted by KEVINKELLY Carbs: 9.4g | Fat: 21.8g | Fiber: 2.9g | Protein: 34.7g | Calories: 371.7
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I have never served this to anyone that didn't ask for the recipe after. This is a light soup that doesn't taste light. It is very filling, very little fat and FULL of fiber. Submitted by KIKIBUGT Carbs: 18.6g | Fat: 1.9g | Fiber: 5g | Protein: 17.9g | Calories: 159.4
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Main course Submitted by ANTONIAC1 Carbs: 37.1g | Fat: 1.2g | Fiber: 4.7g | Protein: 5.8g | Calories: 170.5
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This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
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Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro. Submitted by SP_STEPF Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
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This is a tasty economical curry, interesting enough to make for guests and easy enough to make for any occasion. A family favourite. Submitted by JARICHAUST Carbs: 17g | Fat: 12.3g | Fiber: 4.6g | Protein: 17.3g | Calories: 245.4
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A slow cooked stew that is packed with Vitamins A and C. Submitted by BETHHL Carbs: 35.6g | Fat: 2.1g | Fiber: 6g | Protein: 25g | Calories: 248.9
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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A recipe that is full of great taste and loaded with potassium. Submitted by CHATTYCATHY2 Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
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Handed down in our family for 70 years. Submitted by ROSARIVAS Carbs: 19.4g | Fat: 13.2g | Fiber: 2.2g | Protein: 18g | Calories: 267.3
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This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
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