Grains--Pasta, Rice, Breads, Cereals

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(4 Recipes) Created by JUDYCJ13

Recipes in this Collection

(no ratings) Stevia Blueberry Muffins Submitted by AFRICAPARISH Carbs: 35.7g \| Fat: 1.4g \| Fiber: 5.9g \| Protein: 5.4g \| Calories: 167.1	Very Good 4.7/5 (23 ratings) super fast fool proof brown rice Much faster than boiling or baking Submitted by DELORES77 Carbs: 14.9g \| Fat: 0.6g \| Fiber: 1.2g \| Protein: 1.7g \| Calories: 72.2
Very Good 4.3/5 (3 ratings) Cheddar Herb Buttermilk Biscuits All the good stuff in a quick and simple biscuit! Submitted by KITHKINCAID Carbs: 11.1g \| Fat: 4.8g \| Fiber: 1.2g \| Protein: 3.6g \| Calories: 98.9	Very Good 4.1/5 (93 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6

(no ratings) Stevia Blueberry Muffins Submitted by AFRICAPARISH Carbs: 35.7g \| Fat: 1.4g \| Fiber: 5.9g \| Protein: 5.4g \| Calories: 167.1	Very Good 4.7/5 (23 ratings) super fast fool proof brown rice Much faster than boiling or baking Submitted by DELORES77 Carbs: 14.9g \| Fat: 0.6g \| Fiber: 1.2g \| Protein: 1.7g \| Calories: 72.2
Very Good 4.3/5 (3 ratings) Cheddar Herb Buttermilk Biscuits All the good stuff in a quick and simple biscuit! Submitted by KITHKINCAID Carbs: 11.1g \| Fat: 4.8g \| Fiber: 1.2g \| Protein: 3.6g \| Calories: 98.9	Very Good 4.1/5 (93 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6