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Breakfast

(9 Recipes) Created by ROSALIEFRAGOSO

Recipes in this Collection

This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Very Good 4.4/5
(40 ratings)

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!

Submitted by MVIGIRL

Carbs: 4.7g | Fat: 7.7g | Fiber: 1g | Protein: 16.1g | Calories: 152.6
Very Good 4.4/5
(7 ratings)

Hearty, spicy breakfast or brunch dish.

Submitted by ANNIEHOWELL

Carbs: 15.1g | Fat: 10.3g | Fiber: 1.4g | Protein: 15.5g | Calories: 213.5
Very Good 4.5/5
(4 ratings)

Great on french toast or pancakes in place of syrup

Submitted by LADONAB

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.3g | Protein: 0g | Calories: 5.9
Good 3.5/5
(2 ratings)

Makes a good breakfast smoothie

Submitted by MONAB17

Carbs: 32.4g | Fat: 0.8g | Fiber: 5.3g | Protein: 4.8g | Calories: 137.4
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