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Seafood
(11 Recipes) Created by OLDER03
Recipes in this Collection
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Cookbook creator says: Suggestions: Use less bread crumbs, lemon juice rather than lemon pepper, add chopped green onion, celery, red bell pepper, dill, hot sauce for flavor. Submitted by DREAMERZZZ Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
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Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tasting Submitted by KEVINKELLY Carbs: 9.4g | Fat: 21.8g | Fiber: 2.9g | Protein: 34.7g | Calories: 371.7
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Easy and fast to prepare, so delicious to eat! Submitted by JANJAN45 Carbs: 26.7g | Fat: 9g | Fiber: 3.5g | Protein: 24.2g | Calories: 278.4
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So yummy it got my hubby to like fish! Submitted by AYLABOO Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
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This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing. Submitted by JAUDON Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.8
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Quick easy and delicious. Don't be fooled or turned away by the anchovy, it melts into the butter & oil and gives this dish a slightly salty/nutty backnote. Submitted by PIXBADGIRL Carbs: 38.2g | Fat: 21.1g | Fiber: 6.3g | Protein: 15.7g | Calories: 391.8
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This recipe has been marked private.
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Cookbook creator says: We added lemon juice, Old bay seasoning. Needs a little Hawaiian salt. Submitted by KAUAI-CAROLANN Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
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Submitted by JDAVIS81 Carbs: 8.3g | Fat: 33.6g | Fiber: 1.1g | Protein: 84.3g | Calories: 693.2
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