Healthy Appitizers
(Recipe Collection)

9 Recipes Created by BERTA.77

Recipes in this Collection

Cowboy Caviar
Very Good 4.5/5
(279 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Cheese Crisps
Incredible! 5.0/5
(2 ratings)
Cheese Crisps

Just cheese and spices baked into a crispy "cracker"Submitted by FROMLALALAND

Carbs: 0.1g | Fat: 1.1g | Fiber: 0g | Protein: 0.9g | Calories: 13.9
Simple Tomato Bruschetta
Very Good 4.0/5
(3 ratings)
Simple Tomato Bruschetta

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.Submitted by 50SGRANNY

Carbs: 9.7g | Fat: 4.5g | Fiber: 1.4g | Protein: 0.1g | Calories: 88
Tomatoes w Goat Cheese Dressing
Good 3.0/5
(1 rating)
Tomatoes w Goat Cheese Dressing

super-easySubmitted by SARAHINPARIS

Carbs: 8.6g | Fat: 6.3g | Fiber: 2.1g | Protein: 3.6g | Calories: 97.4
Mini Taco Cups
Very Good 4.4/5
(52 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Cowboy caviar
(no ratings)
Cowboy caviar

Submitted by BERTA.77

Carbs: 13g | Fat: 0.1g | Fiber: 2.1g | Protein: 2.8g | Calories: 64.5
Veggie Kebabs
Very Good 4.4/5
(161 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(447 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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