Cathy's Healthy Choices
(Recipe Collection)

4 Recipes Created by TEACHERFUN

Recipes in this Collection

Pat's Basic Chicken Salad
Incredible! 5.0/5
(2 ratings)
Pat's Basic Chicken Salad

Cookbook creator says: Simple and individualSubmitted by MORDONNA

Carbs: 2.7g | Fat: 1.8g | Fiber: 0.5g | Protein: 4.4g | Calories: 44.5
Quiche - Broccoli
Very Good 4.4/5
(28 ratings)
Quiche - Broccoli

This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by SANDYLUVSSPARK

Carbs: 16.2g | Fat: 3.8g | Fiber: 0.6g | Protein: 16.4g | Calories: 165.2
Rice and Shrimp
Good 3.5/5
(2 ratings)
Rice and Shrimp

quick and easy, peeling and deveining the shrimp takes the longestSubmitted by NEEN20

Carbs: 13.9g | Fat: 5.3g | Fiber: 0.8g | Protein: 18.8g | Calories: 183.1
Old Favorite (Beef Noodle)
(no ratings)
Old Favorite (Beef Noodle)

Easy to makeSubmitted by TEACHERFUN

Carbs: 42.4g | Fat: 16.2g | Fiber: 1.2g | Protein: 19.8g | Calories: 390.8
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