Drake Recipe Collection

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Drake Recipe Collection

(11 Recipes) Created by SYDNIRE9

Recipes in this Collection

Very Good 4.5/5 (97 ratings) Slow Cooker Vegetarian Chili Cookbook creator says: High fiber and protein, significant iron, vitamin A and C. Submitted by CHEF_MEG Carbs: 51.4g \| Fat: 2.5g \| Fiber: 18.6g \| Protein: 12.9g \| Calories: 263.4	Very Good 4.5/5 (8 ratings) Kale, Chickpea, and Sweet Potato Curry Cookbook creator says: Iron, protein, manganese and fiber-rich. Also significant Vitamin A, B and C, as well as calcium Submitted by LISAL100 Carbs: 48.5g \| Fat: 6.3g \| Fiber: 8.8g \| Protein: 7.9g \| Calories: 269.5
(no ratings) Winter Vegetables & Bulgur Cookbook creator says: Significant fiber, potassium and manganese. Submitted by LIZHAVEY Carbs: 25g \| Fat: 1.8g \| Fiber: 6.1g \| Protein: 3.7g \| Calories: 124.3	Good 3.7/5 (14 ratings) Red Lentil Dal Delicious, filling and simple recipe. Submitted by JALEPENOANN Carbs: 9.4g \| Fat: 3.1g \| Fiber: 3.4g \| Protein: 3.7g \| Calories: 77.3
Very Good 4.2/5 (29 ratings) Five Spice Shrimp Cookbook creator says: Protein rich Submitted by MINDY_SUE Carbs: 35.4g \| Fat: 5.4g \| Fiber: 2g \| Protein: 51.3g \| Calories: 408.1	Very Good 4.0/5 (1 rating) Summer vegetable curry with mango I live in Pakistan so I use the vegetables and fruit in season here, but you can use just about any that you like. Peaches and apples are very tasty in this dish too. Submitted by MAREN_MN Carbs: 24.8g \| Fat: 7.5g \| Fiber: 4.2g \| Protein: 2.8g \| Calories: 159.9
Very Good 4.0/5 (1 rating) Tilapia Curry with pineapple and papaya A friend gave me this recipe to make for Lent and it's delicious! You can usually find papaya and pineapple already chopped and packaged fresh at your local grocers. Submitted by ESRGIRL Carbs: 10.6g \| Fat: 8.2g \| Fiber: 2.3g \| Protein: 11.5g \| Calories: 155.5	Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Cookbook creator says: Brekkie Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.5/5 (342 ratings) Kirstin's Simple Berry Smoothie Cookbook creator says: Brekkie Submitted by RAEBRALOP Carbs: 25.8g \| Fat: 1.4g \| Fiber: 2.2g \| Protein: 5.3g \| Calories: 131.6
Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=445971

Very Good 4.5/5 (97 ratings) Slow Cooker Vegetarian Chili Cookbook creator says: High fiber and protein, significant iron, vitamin A and C. Submitted by CHEF_MEG Carbs: 51.4g \| Fat: 2.5g \| Fiber: 18.6g \| Protein: 12.9g \| Calories: 263.4	Very Good 4.5/5 (8 ratings) Kale, Chickpea, and Sweet Potato Curry Cookbook creator says: Iron, protein, manganese and fiber-rich. Also significant Vitamin A, B and C, as well as calcium Submitted by LISAL100 Carbs: 48.5g \| Fat: 6.3g \| Fiber: 8.8g \| Protein: 7.9g \| Calories: 269.5
(no ratings) Winter Vegetables & Bulgur Cookbook creator says: Significant fiber, potassium and manganese. Submitted by LIZHAVEY Carbs: 25g \| Fat: 1.8g \| Fiber: 6.1g \| Protein: 3.7g \| Calories: 124.3	Good 3.7/5 (14 ratings) Red Lentil Dal Delicious, filling and simple recipe. Submitted by JALEPENOANN Carbs: 9.4g \| Fat: 3.1g \| Fiber: 3.4g \| Protein: 3.7g \| Calories: 77.3
Very Good 4.2/5 (29 ratings) Five Spice Shrimp Cookbook creator says: Protein rich Submitted by MINDY_SUE Carbs: 35.4g \| Fat: 5.4g \| Fiber: 2g \| Protein: 51.3g \| Calories: 408.1	Very Good 4.0/5 (1 rating) Summer vegetable curry with mango I live in Pakistan so I use the vegetables and fruit in season here, but you can use just about any that you like. Peaches and apples are very tasty in this dish too. Submitted by MAREN_MN Carbs: 24.8g \| Fat: 7.5g \| Fiber: 4.2g \| Protein: 2.8g \| Calories: 159.9
Very Good 4.0/5 (1 rating) Tilapia Curry with pineapple and papaya A friend gave me this recipe to make for Lent and it's delicious! You can usually find papaya and pineapple already chopped and packaged fresh at your local grocers. Submitted by ESRGIRL Carbs: 10.6g \| Fat: 8.2g \| Fiber: 2.3g \| Protein: 11.5g \| Calories: 155.5	Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Cookbook creator says: Brekkie Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.5/5 (342 ratings) Kirstin's Simple Berry Smoothie Cookbook creator says: Brekkie Submitted by RAEBRALOP Carbs: 25.8g \| Fat: 1.4g \| Fiber: 2.2g \| Protein: 5.3g \| Calories: 131.6
Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3