Hi Protein

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Going to try Doc. Oz 6 day Hi protein, low carb alternating meal plan.

(8 Recipes) Created by ZKRISS

Recipes in this Collection

This recipe has been marked private.	Very Good 4.5/5 (6 ratings) Low carb high protein stuffed pepper Submitted by MISSTEEPEA Carbs: 15.9g \| Fat: 11.5g \| Fiber: 4g \| Protein: 32.1g \| Calories: 290.3
Very Good 4.0/5 (4 ratings) Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber) I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!). It's also low in sodium and has high protein and fiber. Submitted by S_LO_15 Carbs: 28.3g \| Fat: 12.7g \| Fiber: 11.3g \| Protein: 20g \| Calories: 307.6	O.K. 2.0/5 (1 rating) high protein mini pizza one serving size pizza i think its too yummy and healthy,high protein Carbs: 70.4g \| Fat: 14.9g \| Fiber: 7.6g \| Protein: 36.7g \| Calories: 557.3
Bad 1.0/5 (1 rating) Eggplant bean Protein Bake High protein Casserole for cold active days Submitted by MERMRCM Carbs: 27.1g \| Fat: 28.3g \| Fiber: 14.8g \| Protein: 49.8g \| Calories: 559.4	(no ratings) Protein Chicken Pasta Delicious and Filling pasta that won't leave you hungry Submitted by GIRL4FUN Carbs: 16.7g \| Fat: 26g \| Fiber: 2.8g \| Protein: 42.9g \| Calories: 473.3
(no ratings) High Protein Steak Tacos High, Protein Submitted by NATORI Carbs: 37.9g \| Fat: 14.2g \| Fiber: 2.1g \| Protein: 35.3g \| Calories: 429.3	(no ratings) Baked Chicken~Low Cal, High Protein Submitted by ASMITH0526 Carbs: 2.4g \| Fat: 0.8g \| Fiber: 0.4g \| Protein: 23.4g \| Calories: 111.4

This recipe has been marked private.	Very Good 4.5/5 (6 ratings) Low carb high protein stuffed pepper Submitted by MISSTEEPEA Carbs: 15.9g \| Fat: 11.5g \| Fiber: 4g \| Protein: 32.1g \| Calories: 290.3
Very Good 4.0/5 (4 ratings) Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber) I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!). It's also low in sodium and has high protein and fiber. Submitted by S_LO_15 Carbs: 28.3g \| Fat: 12.7g \| Fiber: 11.3g \| Protein: 20g \| Calories: 307.6	O.K. 2.0/5 (1 rating) high protein mini pizza one serving size pizza i think its too yummy and healthy,high protein Carbs: 70.4g \| Fat: 14.9g \| Fiber: 7.6g \| Protein: 36.7g \| Calories: 557.3
Bad 1.0/5 (1 rating) Eggplant bean Protein Bake High protein Casserole for cold active days Submitted by MERMRCM Carbs: 27.1g \| Fat: 28.3g \| Fiber: 14.8g \| Protein: 49.8g \| Calories: 559.4	(no ratings) Protein Chicken Pasta Delicious and Filling pasta that won't leave you hungry Submitted by GIRL4FUN Carbs: 16.7g \| Fat: 26g \| Fiber: 2.8g \| Protein: 42.9g \| Calories: 473.3
(no ratings) High Protein Steak Tacos High, Protein Submitted by NATORI Carbs: 37.9g \| Fat: 14.2g \| Fiber: 2.1g \| Protein: 35.3g \| Calories: 429.3	(no ratings) Baked Chicken~Low Cal, High Protein Submitted by ASMITH0526 Carbs: 2.4g \| Fat: 0.8g \| Fiber: 0.4g \| Protein: 23.4g \| Calories: 111.4