Lisa's Recipe book
(Recipe Collection)

29 Recipes Created by LWISWELL

Recipes in this Collection

Chicken & Sausage Gumbo
O.K. 2.0/5
(1 rating)
Chicken & Sausage Gumbo

Submitted by BLEVYMOM

Carbs: 28.4g | Fat: 7.6g | Fiber: 3.7g | Protein: 15.2g | Calories: 240.9
Rich Venison Pot Roast
(no ratings)
Rich Venison Pot Roast

Red wine and Chinese five spice make this roast really great!Submitted by PRINCESSMOMMIE

Carbs: 5.8g | Fat: 4.1g | Fiber: 1.3g | Protein: 36.2g | Calories: 225.4
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(66 ratings)
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(52 ratings)
Slow Cooker Pork Chops with Fruity Stuffing

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Swiss steak with venison
Very Good 4.6/5
(5 ratings)
Swiss steak with venison

great with creamed potatoes, brown rice or noodlesSubmitted by EEK812

Carbs: 20.9g | Fat: 2.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 238.1
Dales' Venison Stew PK
Very Good 4.5/5
(2 ratings)
Dales' Venison Stew PK

Submitted by PATRUSHKA3

Carbs: 32.2g | Fat: 10g | Fiber: 3.4g | Protein: 38.2g | Calories: 392.4
Venison Vegetable Soup
(no ratings)
Venison Vegetable Soup

Submitted by AKWLIV120

Carbs: 18.4g | Fat: 3g | Fiber: 3g | Protein: 15.7g | Calories: 162.2
Champagne Chicken
Incredible! 5.0/5
(2 ratings)
Champagne Chicken

a low-fat way to enjoy a yummy twist on traditional chicken. You can serve over couscous or rice.Submitted by SKINNYPINKCOW

Carbs: 16.1g | Fat: 4.7g | Fiber: 1.3g | Protein: 26.9g | Calories: 233
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Low Calorie Banana Muffins
Very Good 4.4/5
(288 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Sweet and Sour Chicken
Very Good 4.4/5
(53 ratings)
Sweet and Sour Chicken

Quick and easy and very delicious!!! Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Italian Venison Cube steaks
Very Good 4.1/5
(11 ratings)
Italian Venison Cube steaks

These are wonderful! I take the pan juices after cooking and make gravy out of it. Really good over whole wheat noodles. Submitted by CHERYL002

Carbs: 12g | Fat: 5g | Fiber: 1.6g | Protein: 27.6g | Calories: 205.5
Venison Hunters Stew
Very Good 4.0/5
(1 rating)
Venison Hunters Stew

I am not a hunter, but family and friends always bring me venison. This hearty stew is great on a cold winter night. Even those who do not like venison have liked this stew.Submitted by MGBONACUM

Carbs: 21.6g | Fat: 3g | Fiber: 5.4g | Protein: 18.1g | Calories: 178.6
Herb Roasted Turkey
Very Good 4.4/5
(96 ratings)
Herb Roasted Turkey

The only turkey recipe you'll ever need--no basting necessary.Submitted by CHEF_MEG

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.4g | Protein: 28.8g | Calories: 154.6
Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by ORANGECOWCAT

Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
Missy's Left Over Turkey & Noodle Dish
Very Good 4.0/5
(1 rating)
Missy's Left Over Turkey & Noodle Dish

Something to do with those leftovers at Thanksgiving or whenever. :-)Submitted by TEDDYBEAR662

Carbs: 37g | Fat: 14.7g | Fiber: 4g | Protein: 23.9g | Calories: 382.1
Broccoli Turkey Casserole
(no ratings)
Broccoli Turkey Casserole

This recipe is based on one submitted by BRATIEST1 named Broccoli Chicken bake.Submitted by POSITIVELYJOY

Carbs: 7.4g | Fat: 4.8g | Fiber: 2g | Protein: 14.7g | Calories: 129
Waffles, Whole Grain
Very Good 4.2/5
(22 ratings)
Waffles, Whole Grain

My family loves these! I am a breakfast lover and have made a lot of recipes, but this one is our favorite!Submitted by JDLANDER

Carbs: 14.3g | Fat: 1.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 83.7
Low Fat Whole Wheat Waffles!!!
Very Good 4.1/5
(7 ratings)
Low Fat Whole Wheat Waffles!!!

YUM!!! Submitted by HOLLI_D

Carbs: 17.8g | Fat: 1.2g | Fiber: 2.6g | Protein: 3.7g | Calories: 89.4
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