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Vegetarian night

I am designing this cookbook for people like me who are not vegetarian. I try to have 1 meal a week where no meat is used

(9 Recipes) Created by CRACKERK

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

yummy and simple pasta dish

Submitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
Very Good 4.8/5
(4 ratings)

A tantalizing alternative to a high fat favorite

Submitted by FROGGIE13777

Carbs: 16.2g | Fat: 5.5g | Fiber: 1.3g | Protein: 22.2g | Calories: 208.5
Incredible! 5.0/5
(1 rating)

This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor of its own and takes on the consistancy of ground beef in this recipe. I've fooled many a meat-eater.

Submitted by TYDYDSMILE

Carbs: 40.8g | Fat: 3.3g | Fiber: 11.6g | Protein: 13g | Calories: 224.9
Very Good 4.8/5
(4 ratings)

1 point per serving

Submitted by IAMSUCCEEDING

Carbs: 5.8g | Fat: 1.3g | Fiber: 2.5g | Protein: 6.8g | Calories: 62.3
Very Good 4.5/5
(2 ratings)

Great way to sneak in healthy tofu to even the biggest skeptic!

Submitted by TRISHBYRNES

Carbs: 42.3g | Fat: 22.3g | Fiber: 3.4g | Protein: 26.9g | Calories: 413.3
Incredible! 5.0/5
(1 rating)

Vegetarian Miso Soupo

Submitted by JENNA2007CANADA

Carbs: 20.6g | Fat: 0.3g | Fiber: 3g | Protein: 2.2g | Calories: 79.2
Very Good 4.4/5
(14 ratings)

A vegetarian dish even meat lovers can enjoy!

Submitted by GREENTREES76

Carbs: 23.6g | Fat: 7.3g | Fiber: 7.4g | Protein: 15.8g | Calories: 216.2
Very Good 4.5/5
(49 ratings)

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
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