Fish

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(4 Recipes) Created by NEVERMANDY

Recipes in this Collection

Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Good 3.5/5 (15 ratings) Baked Red Snapper Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it. Submitted by MCILPUF Carbs: 6.6g \| Fat: 9.8g \| Fiber: 1g \| Protein: 45.8g \| Calories: 305.2
Bad 1.0/5 (3 ratings) Salmon Patties (Big Batch) This makes a big batch, 12-15. Submitted by NIKISCOTT233 Carbs: 14.1g \| Fat: 8.2g \| Fiber: 1.2g \| Protein: 35.5g \| Calories: 280.4	Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4

Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Good 3.5/5 (15 ratings) Baked Red Snapper Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it. Submitted by MCILPUF Carbs: 6.6g \| Fat: 9.8g \| Fiber: 1g \| Protein: 45.8g \| Calories: 305.2
Bad 1.0/5 (3 ratings) Salmon Patties (Big Batch) This makes a big batch, 12-15. Submitted by NIKISCOTT233 Carbs: 14.1g \| Fat: 8.2g \| Fiber: 1.2g \| Protein: 35.5g \| Calories: 280.4	Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4