southbeach phase one

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southbeach phase one

(7 Recipes) Created by ALMOSTFOXY

Recipes in this Collection

Very Good 4.6/5 (21 ratings) South Beach Friendly Roasted Veggies with Chickpeas Cookbook creator says: thanks for all that shared their recipes Submitted by GUTBOMB Carbs: 27.8g \| Fat: 4.9g \| Fiber: 6g \| Protein: 6.6g \| Calories: 168.9	Very Good 4.7/5 (545 ratings) Pumpkin muffins Submitted by LORILARSENRN Carbs: 24.4g \| Fat: 0.4g \| Fiber: 2g \| Protein: 2.9g \| Calories: 113.8
Very Good 4.4/5 (35 ratings) Homemade Vegetable Stock (Salt-Free) Making homemade stock is so easy! It's a third the price of buying it in stores. Submitted by CHEF_MEG Carbs: 4g \| Fat: 0.1g \| Fiber: 0.9g \| Protein: 0.7g \| Calories: 17.8	Very Good 4.1/5 (861 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8
Very Good 4.4/5 (28 ratings) Chicken Capri (SB Phase 1) Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75 Carbs: 9.2g \| Fat: 17.5g \| Fiber: 1.1g \| Protein: 44.9g \| Calories: 377.1	Very Good 4.9/5 (14 ratings) Carne Asada (Good for South Beach Phase 1) Great on the grill or grill pan. Submitted by THESPY75 Carbs: 13g \| Fat: 20.1g \| Fiber: 4.8g \| Protein: 36.8g \| Calories: 378.3
Very Good 4.6/5 (70 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6

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Very Good 4.6/5 (21 ratings) South Beach Friendly Roasted Veggies with Chickpeas Cookbook creator says: thanks for all that shared their recipes Submitted by GUTBOMB Carbs: 27.8g \| Fat: 4.9g \| Fiber: 6g \| Protein: 6.6g \| Calories: 168.9	Very Good 4.7/5 (545 ratings) Pumpkin muffins Submitted by LORILARSENRN Carbs: 24.4g \| Fat: 0.4g \| Fiber: 2g \| Protein: 2.9g \| Calories: 113.8
Very Good 4.4/5 (35 ratings) Homemade Vegetable Stock (Salt-Free) Making homemade stock is so easy! It's a third the price of buying it in stores. Submitted by CHEF_MEG Carbs: 4g \| Fat: 0.1g \| Fiber: 0.9g \| Protein: 0.7g \| Calories: 17.8	Very Good 4.1/5 (861 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8
Very Good 4.4/5 (28 ratings) Chicken Capri (SB Phase 1) Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75 Carbs: 9.2g \| Fat: 17.5g \| Fiber: 1.1g \| Protein: 44.9g \| Calories: 377.1	Very Good 4.9/5 (14 ratings) Carne Asada (Good for South Beach Phase 1) Great on the grill or grill pan. Submitted by THESPY75 Carbs: 13g \| Fat: 20.1g \| Fiber: 4.8g \| Protein: 36.8g \| Calories: 378.3
Very Good 4.6/5 (70 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6