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Recipe Collections
 

Breakfast

(10 Recipes) Created by ABIGAILJ22

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.2/5
(16 ratings)

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

Submitted by AUBREYJO

Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(65 ratings)

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Healthy Granola Bars
Very Good 4.1/5
(47 ratings)

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Inside Out Pumpkin Muffins
Incredible! 5.0/5
(1 rating)

5 ingredients - super easy!

Submitted by WYO_CASEY

Carbs: 10.6g | Fat: 7g | Fiber: 1.1g | Protein: 2g | Calories: 109.3
Raspberry-Lemon Scones
Very Good 4.0/5
(50 ratings)

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour.

Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Very Good 4.6/5
(5 ratings)

Perfect for leftovers-- makes enough for two servings. I usually eat it before and then after working out.

Submitted by SUSIEROCCO

Carbs: 30.1g | Fat: 1.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 136.5
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(36 ratings)

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
(no ratings)

Submitted by ABIGAILJ22

Carbs: 27.5g | Fat: 8.2g | Fiber: 0.8g | Protein: 6.6g | Calories: 207.9
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