Recipe Collections
 

More Recipe Collections

main meals

(12 Recipes) Created by PASHAGIRL

Recipes in this Collection

Good 3.7/5

Quick and Easy baked scallops that taste wonderful and flavorful!

Submitted by MELGRL888

Carbs: 21.6g | Fat: 9.7g | Fiber: 1g | Protein: 24.5g | Calories: 287.6
Breaded Chicken Parmesan
Very Good 4.4/5

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8

preheat oven to 400.
line pan with foil and spray with Pam.
combine dry items
rub cod with oilve oil and then rub bread crumb mix over
bake 15 min

Submitted by PASHAGIRL

Carbs: 3.8g | Fat: 11.5g | Fiber: 0.8g | Protein: 28.9g | Calories: 235.4
Very Good 4.7/5

easy, delicious and super quick!

Submitted by SHANNONRUNNER

Carbs: 21.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 19.3g | Calories: 196.7

Submitted by PASHAGIRL

Carbs: 28.6g | Fat: 4.3g | Fiber: 2.2g | Protein: 6.3g | Calories: 176.4

An easy favourite.

Submitted by ETHEREALCAT

Carbs: 53.1g | Fat: 6.5g | Fiber: 10.3g | Protein: 19g | Calories: 336.9
Very Good 4.6/5

Submitted by WMKING

Carbs: 5.4g | Fat: 8.2g | Fiber: 0.6g | Protein: 24g | Calories: 189
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Shrimp Scampi
Very Good 4.3/5

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Very Good 4.4/5

Got this recipe from my WW leader

Submitted by CPARLIER

Carbs: 28g | Fat: 0.5g | Fiber: 0g | Protein: 23.5g | Calories: 207.5
Slow Cooker Vegetable Curry
Very Good 4.0/5

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
Very Good 4.7/5

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=448591