spark recipe
(5 Recipes) Created by HFMPNP
Recipes in this Collection
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A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/ Submitted by MILLIEIVY Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
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Submitted by GAPETER Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
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A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out. Submitted by KRAVMAGAGIRL Carbs: 17.9g | Fat: 6.4g | Fiber: 3.3g | Protein: 3.2g | Calories: 131.3
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This is a recipe that will blow you away! Even people who do not appreciate this sort of thing (like myself) will love it. I made all my beans from dried, but you can use canned if you are not concerned about corn derivatives. Just be sure to rinse and drain them! The original recipe called for 1 1/2 C cooked corn instead of chick peas, but I changed it to make the recipe corn and gluten free. You can always experiment with other types of beans. The friend who gave me this recipe put pinto beans in hers. Submitted by CARMOORELLA Carbs: 17.6g | Fat: 5g | Fiber: 3.2g | Protein: 4.2g | Calories: 128.5
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