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I'm Lana, 20 years old, married, and a college student looking forward to losing 60lbs.

(5 Recipes) Created by LANASAEZ

Recipes in this Collection

Very Good 4.3/5 (620 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375

Very Good 4.3/5 (620 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375