Fuel for the Run

Fuel for the Run
(Recipe Collection)

8 Recipes Created by HILLRUNNER

Just like any maintained machine, our bodies need the proper fuel to keep it running well until the expiry date.

Recipes in this Collection

Greek Style Houmous
(no ratings)
Greek Style Houmous

Cookbook creator says: Easy to make and so nutritious.Submitted by HILLRUNNER

Carbs: 17.8g | Fat: 3.9g | Fiber: 3.3g | Protein: 6.1g | Calories: 123.5
Mexican Salad Bowl
(no ratings)
Mexican Salad Bowl

Cookbook creator says: Wonderful meat free lunch with plenty of staying power.Submitted by HILLRUNNER

Carbs: 46.9g | Fat: 9g | Fiber: 11.3g | Protein: 19.7g | Calories: 333.9
Butternut Squash Soup
Very Good 4.0/5
(1 rating)
Butternut Squash Soup

Cookbook creator says: Excellent full body warm lunch. Very filling.Submitted by HILLRUNNER

Carbs: 56g | Fat: 4.7g | Fiber: 9.3g | Protein: 13.6g | Calories: 295
Avocado Tofu Enchiladas
(no ratings)
Avocado Tofu Enchiladas

Cookbook creator says: Just plain yummy!Submitted by HILLRUNNER

Carbs: 32.8g | Fat: 15.4g | Fiber: 8.4g | Protein: 12.5g | Calories: 300.1
Braised Short Ribs
(no ratings)
Braised Short Ribs

Cookbook creator says: When you want something with staying power and just darn good. Excellent when served over Creamed Cauliflower Mash!Submitted by HILLRUNNER

Carbs: 8.8g | Fat: 10g | Fiber: 0.7g | Protein: 23.7g | Calories: 251.9
Split Pea Soup
(no ratings)
Split Pea Soup

Cookbook creator says: A soup that keeps you filled up and all nice and warm inside. Easy and simple to make.Submitted by HILLRUNNER

Carbs: 18.1g | Fat: 0.4g | Fiber: 6.6g | Protein: 5.8g | Calories: 94.9
Thai Shrimp
(no ratings)
Thai Shrimp

Cookbook creator says: Quick meal to make that will be low in fat and nicely meet those carb requirements. If desired, can add a bit more noodles to up the carb for pre run meal.Submitted by HILLRUNNER

Carbs: 30.6g | Fat: 7.4g | Fiber: 4g | Protein: 22.4g | Calories: 277.6
Bean or Lentil Stew
(no ratings)
Bean or Lentil Stew

Cookbook creator says: A hearty stew/soup rich in flavour and nutrients. Enjoy!Submitted by HILLRUNNER

Carbs: 54.9g | Fat: 7.4g | Fiber: 17g | Protein: 20.2g | Calories: 371.8
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