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Fuel for the Run

Fuel for the Run

Just like any maintained machine, our bodies need the proper fuel to keep it running well until the expiry date.

(8 Recipes) Created by HILLRUNNER

Recipes in this Collection

(no ratings)

Cookbook creator says: Easy to make and so nutritious.

Submitted by HILLRUNNER

Carbs: 17.8g | Fat: 3.9g | Fiber: 3.3g | Protein: 6.1g | Calories: 123.5
(no ratings)

Cookbook creator says: Wonderful meat free lunch with plenty of staying power.

Submitted by HILLRUNNER

Carbs: 46.9g | Fat: 9g | Fiber: 11.3g | Protein: 19.7g | Calories: 333.9
Very Good 4.0/5
(1 rating)

Cookbook creator says: Excellent full body warm lunch. Very filling.

Submitted by HILLRUNNER

Carbs: 56g | Fat: 4.7g | Fiber: 9.3g | Protein: 13.6g | Calories: 295
(no ratings)

Cookbook creator says: Just plain yummy!

Submitted by HILLRUNNER

Carbs: 32.8g | Fat: 15.4g | Fiber: 8.4g | Protein: 12.5g | Calories: 300.1
(no ratings)

Cookbook creator says: When you want something with staying power and just darn good. Excellent when served over Creamed Cauliflower Mash!

Submitted by HILLRUNNER

Carbs: 8.8g | Fat: 10g | Fiber: 0.7g | Protein: 23.7g | Calories: 251.9
(no ratings)

Cookbook creator says: A soup that keeps you filled up and all nice and warm inside. Easy and simple to make.

Submitted by HILLRUNNER

Carbs: 18.1g | Fat: 0.4g | Fiber: 6.6g | Protein: 5.8g | Calories: 94.9
(no ratings)

Cookbook creator says: Quick meal to make that will be low in fat and nicely meet those carb requirements. If desired, can add a bit more noodles to up the carb for pre run meal.

Submitted by HILLRUNNER

Carbs: 30.6g | Fat: 7.4g | Fiber: 4g | Protein: 22.4g | Calories: 277.6
(no ratings)

Cookbook creator says: A hearty stew/soup rich in flavour and nutrients. Enjoy!

Submitted by HILLRUNNER

Carbs: 54.9g | Fat: 7.4g | Fiber: 17g | Protein: 20.2g | Calories: 371.8
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