SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Full Dishes

(3 Recipes) Created by VAPPYCHAN14

Recipes in this Collection

Chicken Satay with Vegetables
Very Good 4.2/5
(160 ratings)

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
(no ratings)

Very high in fiber Quesadilla.
Great for lunch and very filling!

Submitted by KIMERIKA

Carbs: 33.9g | Fat: 9.8g | Fiber: 15.9g | Protein: 28.4g | Calories: 317.9
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(77 ratings)

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=450058