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zero/low carb dinners

(8 Recipes) Created by CRYSTEL21

Recipes in this Collection

eggplant lasagna
Very Good 4.2/5
(10 ratings)

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

Submitted by ERICA_2337

Carbs: 12.7g | Fat: 8.4g | Fiber: 2.7g | Protein: 19.2g | Calories: 200.7
Very Good 4.5/5
(2 ratings)

Firstly, the spark people recipe calculater wants me to quantify 4 portobello mushroom caps into grams, I do not know exactly what this would be, so the nutrition info. may be very slightly off. Secondly, my boyfriend doesn't like goat cheese so he uses shredded cheddar or colby cheese instead which makes a very delicious substitution. Thirdly, I use either a low sugar spaghetti sauce or make my own, but this was not an option when I was entering the ingredients, so either of these changes could alter the nutritional info. This recipe also is part of phase 1 south beach diet.

Submitted by BINKSTER686

Carbs: 8.5g | Fat: 10.3g | Fiber: 1.9g | Protein: 8g | Calories: 153.7
Incredible! 5.0/5
(1 rating)

Here's a way to use up some of the zucchini and tomatoes from your garden.

Submitted by THEREALLALA

Carbs: 7.1g | Fat: 22.4g | Fiber: 1.7g | Protein: 22.7g | Calories: 317.4
Parmesan and Spinach Stuffed Portobello Mushrooms
Very Good 4.0/5
(1 rating)

Truly amazingly delicious and SO filling!

Submitted by TASTROLL

Carbs: 14.4g | Fat: 7.1g | Fiber: 6.2g | Protein: 17.1g | Calories: 171
O.K. 2.0/5
(1 rating)

For a carbless lasagna with veggies try this on for size.

Submitted by QUANNA76

Carbs: 9.8g | Fat: 9.3g | Fiber: 3.4g | Protein: 22.5g | Calories: 212.9
(no ratings)

Greek Scooby Snacks

Submitted by BNERONI

Carbs: 1.4g | Fat: 0.9g | Fiber: 0.2g | Protein: 2.6g | Calories: 24.3
 Mini Eggplant Pizzas
Very Good 4.3/5
(318 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.5/5
(84 ratings)

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
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