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Sounds Yummy

Sounds Yummy

My goal is to try to use my imagination to incorporate more fresh ingredients into meals. Hopefully these recipes will give me some inspiration.

(37 Recipes) Created by TIKKI-N-ME

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Very Good 4.4/5
(232 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Very Good 4.5/5
(2 ratings)

A little closer to something authentic.

Submitted by AWNDREEAH

Carbs: 9.4g | Fat: 13.9g | Fiber: 1.8g | Protein: 23.6g | Calories: 254.2
Incredible! 5.0/5
(4 ratings)

Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.

Submitted by JEANBRIDWELL

Carbs: 33.2g | Fat: 4g | Fiber: 5.8g | Protein: 23.6g | Calories: 262.6
(no ratings)

Make this paste in combination with Chicken Korma (Vegetables & Chicken in a Creamy Cashew Curry).

Submitted by JEANBRIDWELL

Carbs: 2.7g | Fat: 3.3g | Fiber: 0.1g | Protein: 1.1g | Calories: 42
Good 3.9/5
(10 ratings)

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!

Submitted by DOGWLKER

Carbs: 28.9g | Fat: 1g | Fiber: 8g | Protein: 6.7g | Calories: 136.6
Very Good 4.8/5
(29 ratings)

Submitted by GYPSIQUEEN

Carbs: 18.7g | Fat: 0.8g | Fiber: 0.6g | Protein: 2.6g | Calories: 94.3
Very Good 4.6/5
(8 ratings)

Submitted by SBMMYERS

Carbs: 53.9g | Fat: 2.4g | Fiber: 4.8g | Protein: 8.4g | Calories: 271.6
Very Good 4.7/5
(3 ratings)

Submitted by JILLYKILLROY

Carbs: 34.3g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.5g | Calories: 170.7
Incredible! 5.0/5
(1 rating)

Delicious spiced Indian rice

Submitted by HNAIK1071

Carbs: 61.2g | Fat: 9.5g | Fiber: 4.2g | Protein: 10.2g | Calories: 362.7
Good 3.7/5
(34 ratings)

These potato cakes have a little kick provided by the jalapeno pepper.

Submitted by LOTUS737

Carbs: 26.1g | Fat: 4.7g | Fiber: 3.5g | Protein: 3.8g | Calories: 158.1
Broiled Tilapia Parmesan
Very Good 4.5/5
(186 ratings)

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Very Good 4.2/5
(63 ratings)

This is a delicious way to spice up pork tenderloin.

Submitted by JUSTFORME123

Carbs: 32.6g | Fat: 5.5g | Fiber: 0.6g | Protein: 24.1g | Calories: 283.7
Very Good 4.2/5
(52 ratings)

An inexpensive tasty soup--good when watching the waistline and the wallet.

Submitted by KANNASTOY

Carbs: 42.7g | Fat: 3.5g | Fiber: 8.9g | Protein: 19g | Calories: 266.9
Very Good 4.1/5
(130 ratings)

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Good 3.9/5
(64 ratings)

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(210 ratings)

Cookbook creator says: I made this, it was easy, fast, and very filling with long grain brown rice.

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
O.K. 2.5/5
(2 ratings)

Submitted by ARNIEMOORE

Carbs: 13g | Fat: 7.4g | Fiber: 2.9g | Protein: 2.1g | Calories: 117.8
 Mini Eggplant Pizzas
Very Good 4.3/5
(312 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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