More Recipe Collections
Under 100 calories
(38 Recipes) Created by STARKEEPER2
Recipes in this Collection
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This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat. Submitted by KAT.COURTNEY Carbs: 6.1g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.7g | Calories: 40.8
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Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Submitted by REDHEN55 Carbs: 17.4g | Fat: 0.4g | Fiber: 6g | Protein: 6.1g | Calories: 95.3
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Yummy and healthy!! Submitted by GREENEYES919 Carbs: 8.6g | Fat: 1g | Fiber: 1.8g | Protein: 1.2g | Calories: 53.8
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Submitted by CINDY.DVS Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
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Submitted by KRAVMAGAGIRL Carbs: 6.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 1.5g | Calories: 60
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By Joanna Lund Submitted by LADYBUGPLUS Carbs: 19.8g | Fat: 0.5g | Fiber: 0.9g | Protein: 3.3g | Calories: 98.7
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Keep this in the frig for a snack, salad or side dish. Submitted by ELAINEHN Carbs: 9.1g | Fat: 2g | Fiber: 3.6g | Protein: 4g | Calories: 62.2
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Submitted by GOAL167 Carbs: 3.3g | Fat: 3.8g | Fiber: 0.5g | Protein: 10.1g | Calories: 88.4
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Tasty salad with cucumber, tomato, onion, and vinegar. Submitted by STEPHREDNECK Carbs: 4.4g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 19
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Submitted by GOT2RUN Carbs: 9.4g | Fat: 2.7g | Fiber: 3.1g | Protein: 2g | Calories: 61.6
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Carbs: 3.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.8g | Calories: 20
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Submitted by SHARON45648 Carbs: 5.4g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.9g | Calories: 90
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A spicer version of boring Egg Salad Submitted by BOOKBABE1 Carbs: 4.2g | Fat: 4.8g | Fiber: 0.8g | Protein: 5.8g | Calories: 84.5
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Submitted by LARAINE Carbs: 8.1g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.6g | Calories: 38.1
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Delicious potato salad without mayo Submitted by BIRDSOUP Carbs: 21.5g | Fat: 0.1g | Fiber: 2.7g | Protein: 2.4g | Calories: 95.6
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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This light salad perfectly complements spicier main dishes. Submitted by GBUNDRA Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
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Fresh healthy salad Submitted by HESTUS Carbs: 5.6g | Fat: 1.3g | Fiber: 1.4g | Protein: 1.1g | Calories: 36.1
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A delicious soup with a wonderful combination of unique ingredients. Submitted by LUCIANA1950 Carbs: 12.8g | Fat: 1.8g | Fiber: 1.2g | Protein: 2.3g | Calories: 78.3
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Great Potluck Meal Submitted by AMLGOING Carbs: 16.7g | Fat: 2.1g | Fiber: 3.8g | Protein: 3.9g | Calories: 96.8
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This quick and easy lunch only uses 5 simple ingredients! Submitted by MGRIFFITH32 Carbs: 7.3g | Fat: 2.1g | Fiber: 2.6g | Protein: 7.4g | Calories: 73.9
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This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
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Submitted by PAIGESCOTT Carbs: 17.4g | Fat: 1.4g | Fiber: 3g | Protein: 3.9g | Calories: 95.6
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Stuffed green peppers in soup form! Submitted by LORIKAL Carbs: 9.1g | Fat: 4.2g | Fiber: 0.7g | Protein: 5.7g | Calories: 95.9
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Creamy, comforting, and satisifing soup without all the calories Submitted by PEACHS2582 Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
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Fool-proof, quick and easy, this majorly low-cal soup impresses every time. Submitted by JUZZYMUFFIN Carbs: 3.8g | Fat: 0.2g | Fiber: 1.8g | Protein: 1.6g | Calories: 19.9
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A really good potato soup for a cold day! Submitted by JADEDFROG Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
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An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs! Submitted by BUGWITCH Carbs: 8.3g | Fat: 0.2g | Fiber: 2g | Protein: 1.7g | Calories: 39.1
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This soup is so simple to make! There are only 3 ingredients! Submitted by ARCUNNINGHAM Carbs: 5.7g | Fat: 2.6g | Fiber: 0.2g | Protein: 0.5g | Calories: 50
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A savory soup full of flavor for less than 100 calories a cup. Submitted by SUE_2U Carbs: 16g | Fat: 2.5g | Fiber: 1.9g | Protein: 3.4g | Calories: 96.4
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Submitted by SUZGLEADALL Carbs: 11.6g | Fat: 0.3g | Fiber: 3.9g | Protein: 2.6g | Calories: 51.8
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This is great for brunch and makes enough for the whole family. How big it is depends on the size of your pan. I used an 8 1/2 inch skillet. The bigger the skillet, the more egg or egg whites you need. Submitted by SILVERSM Carbs: 5.6g | Fat: 6g | Fiber: 1.1g | Protein: 9.3g | Calories: 114.2
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Submitted by ANNIEWEAVER Carbs: 6.3g | Fat: 3.1g | Fiber: 1.5g | Protein: 9.1g | Calories: 90.4
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Submitted by DOLCE_UNO Carbs: 6.2g | Fat: 0.2g | Fiber: 0.8g | Protein: 17.7g | Calories: 99
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This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans. Submitted by CHEF_MEG Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Submitted by ANGELAHELWIG Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
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Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish! Submitted by KRAVMAGAGIRL Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
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