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Watch the pounds fall off

(5 Recipes) Created by GRANNY151242012

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheese

Submitted by DAWNARKUCK

Carbs: 4.1g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.2g | Calories: 73.7
Very Good 4.0/5
(4 ratings)

Submitted by SMILES4383

Carbs: 1.3g | Fat: 0.1g | Fiber: 0g | Protein: 3.8g | Calories: 25
Incredible! 5.0/5
(4 ratings)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!

Submitted by CHEZDISHMAN

Carbs: 3.1g | Fat: 0.2g | Fiber: 0g | Protein: 6g | Calories: 37.5
Very Good 4.0/5
(3 ratings)

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.

Submitted by DSUEFIT4LIFE

Carbs: 2.6g | Fat: 11g | Fiber: 0.1g | Protein: 3.3g | Calories: 112.9
Incredible! 5.0/5
(2 ratings)

Submitted by PSBRASBY

Carbs: 1.9g | Fat: 12.8g | Fiber: 0.2g | Protein: 8.4g | Calories: 155.6
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