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Living a Vegan Lifestyle Team Cookbook- Drinks/Smoothies

(9 Recipes) Created by RATSAMONGUS

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A great milky beverage that contains no milk!

I tried this at an authentic Mexican get-together a few years ago, and I've been drinking it every chance I get ever since.

There are many variations, but this is a basic version that satisfies my cravings. Enjoy!

Submitted by MUSICTURNSMEON

Carbs: 18.2g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.5g | Calories: 75.9
Good 3.0/5
(1 rating)

I don't live very close to a Starbucks and even when I am I don't purchase coffee very often. Just for the simple fact that it cost so much. For a Venti Soy Cafe Mocha it will cost you around $4.50. ( It cost an extra 30 to 50 cents sometime more just for the soy milk). So I have been practicing with a coffee/ espresso maker that I have had for 2 years and just now decided to touch.

~This recipe may need another tbsp of cocoa. Let me know what you think.~

Submitted by VEGGIE4LIFE55

Carbs: 41.8g | Fat: 6.3g | Fiber: 6.4g | Protein: 10.3g | Calories: 235.3
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
(no ratings)

taken from The Cure website.

Carbs: 55.2g | Fat: 4.1g | Fiber: 8.3g | Protein: 5g | Calories: 262.5
Very Good 4.0/5
(1 rating)

this may look gross and take a little warming-up-to, but it's oh so satisfying and calming, and is kind of like eating a garden. yum yum!

Submitted by LUCYA8

Carbs: 21.1g | Fat: 2.2g | Fiber: 2.9g | Protein: 9.5g | Calories: 150.3
(no ratings)

Submitted by MOONLIT

Carbs: 141.6g | Fat: 2.1g | Fiber: 16.4g | Protein: 8.7g | Calories: 576.2
Fresh Hawaiian Smoothie
Very Good 4.4/5
(135 ratings)

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Very Good 4.1/5
(37 ratings)

The ginger gives this smoothie a kick.

Carbs: 29.7g | Fat: 5.1g | Fiber: 6.9g | Protein: 8.3g | Calories: 181.5
(no ratings)

Makes just over 4 cups (for me, after straining)

Just edited: after straining, I had .5cups of shredded almond pulp. Assuming that 1c. of almonds is 2c. after soaking, I re-calculated the recipe.

Submitted by APPIFANIE

Carbs: 21.3g | Fat: 13.5g | Fiber: 4.1g | Protein: 5.7g | Calories: 213.9
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