SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

muffins and biscuits

(13 Recipes) Created by ANGELWENDYMAMA

Recipes in this Collection

Cheddar Herb Buttermilk Biscuits
Very Good 4.3/5
(3 ratings)

All the good stuff in a quick and simple biscuit!

Submitted by KITHKINCAID

Carbs: 11.1g | Fat: 4.8g | Fiber: 1.2g | Protein: 3.6g | Calories: 98.9
(no ratings)

I make these muffins a variety of ways, but nutrition is for ingredients as is without substitutions. You may need to adjust milk for consistency. You may want to adjust sugar and consistency to your liking.

Submitted by LLDELMONTE

Carbs: 23.8g | Fat: 2.6g | Fiber: 4.4g | Protein: 5.2g | Calories: 124.2
Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Sweet and Spicy Muffins
Very Good 4.6/5
(112 ratings)

Delicious and healthy, these muffins are the perfect sweet start to the day.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Very Good 4.0/5
(5 ratings)

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

Carbs: 15.9g | Fat: 0.9g | Fiber: 1g | Protein: 2.1g | Calories: 77.6
Incredible! 5.0/5
(9 ratings)

Great healthy muffin ~ Great snack!

Submitted by PATTISPAGE

Carbs: 24.3g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.1g | Calories: 122.1
95 Calorie Carrot Ginger Muffins
Very Good 4.3/5
(93 ratings)

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.5/5
(2 ratings)

Simple, quick, tasty bread with fresh blueberries!

Submitted by BZARCHER

Carbs: 43.7g | Fat: 5g | Fiber: 1.2g | Protein: 5g | Calories: 238.3
MAKEOVER: Healthy Yummy Blueberries Muffins (by ANGELWENDYMAMA)
(no ratings)

Blueberries with whole wheat yummy when you need a muffin with health and nutrition. Uses one serving of greek yogurt - vanilla.

Submitted by ANGELWENDYMAMA

Carbs: 19.6g | Fat: 2.1g | Fiber: 1.1g | Protein: 2.7g | Calories: 96.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=451291