Recipe Collections
 

LINDA PASTA RECIPES

(32 Recipes) Created by ALMOSTFOXY

Recipes in this Collection

Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Stuffed Shells with Turkey Sausage
Very Good 4.8/5

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.

Submitted by RUNNING2LIVE

Carbs: 9g | Fat: 3g | Fiber: 0.9g | Protein: 5.7g | Calories: 87.7
This recipe has been marked private.
Skillet Lasagna
Very Good 4.3/5

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
Slow Cooker Lasagna
Very Good 4.2/5

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
Very Good 4.8/5

Submitted by JBAJDTK

Carbs: 11.6g | Fat: 15.1g | Fiber: 1.5g | Protein: 13.6g | Calories: 234.9
Very Good 4.4/5

Preheat Oven to 350 degrees F.

Submitted by SINGGAIL

Carbs: 27g | Fat: 28.3g | Fiber: 2.6g | Protein: 24.5g | Calories: 434.8
Very Good 4.1/5

My husband loved this when I made it up one night

Submitted by JENNIW70

Carbs: 20.1g | Fat: 21.2g | Fiber: 2.2g | Protein: 23.1g | Calories: 367.5
Very Good 4.7/5

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.

Submitted by CALEKU

Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5
Very Good 4.2/5

Less fat no compromising on taste

Submitted by HEIDIHICAMPERS

Carbs: 43g | Fat: 10.3g | Fiber: 2.3g | Protein: 39.4g | Calories: 413.7
Very Good 4.4/5

Easy recipe your entire family will love

Submitted by KATIE145

Carbs: 33.9g | Fat: 14.2g | Fiber: 4.2g | Protein: 30.2g | Calories: 384.8
Very Good 4.5/5

My mom taught me how to make this, and I altered the recipe to my family's liking!

Submitted by JDAVIS81

Carbs: 17.4g | Fat: 13.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 239.6
Very Good 4.1/5

Skillet lasagna minus tomatoes & onions

Submitted by LSTRUBEL

Carbs: 23.8g | Fat: 15.8g | Fiber: 3.7g | Protein: 25.7g | Calories: 343
Very Good 4.7/5

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

Submitted by MSSBETTYBOOP6

Carbs: 37.8g | Fat: 11g | Fiber: 5.1g | Protein: 31.8g | Calories: 367.8
Very Good 4.6/5

I found this recipe on the Weight Watchers recipe boards a few years ago.

Submitted by CHRISTYK08

Carbs: 29.5g | Fat: 6.5g | Fiber: 4g | Protein: 23.3g | Calories: 262.3
Spaghetti pie
Very Good 4.8/5

Submitted by LANIS77

Carbs: 18.7g | Fat: 27.6g | Fiber: 2.9g | Protein: 28.2g | Calories: 440.9
Very Good 4.4/5

Can be made with any shape pasta you like. Add extra veggies when available.

Submitted by ELAINEHN

Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
Chicken Parm Baked Ziti
Very Good 4.6/5

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Feta & Spinach Scramble
Very Good 4.2/5

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
Baked Penne
Very Good 4.7/5

This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week.

Submitted by CAITIEBOO

Carbs: 47.5g | Fat: 14.4g | Fiber: 7.4g | Protein: 28.3g | Calories: 414.6
Very Good 4.3/5

Submitted by SKEYDOO

Carbs: 31.3g | Fat: 17.5g | Fiber: 4.1g | Protein: 21.9g | Calories: 371
Very Good 4.8/5

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.

Submitted by GRACEMEIS

Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
Pasta Bolognese: Anne Burrell
Very Good 4.8/5

Budget the whole afternoon for this one, but the results are well worth the wait. Because you make so much of it, it's cost and time effective. It freezes very well.

Submitted by BONMARCHE

Carbs: 5.6g | Fat: 9.6g | Fiber: 1.3g | Protein: 15.2g | Calories: 187.2
Very Good 4.9/5

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories!

Submitted by STEPH2003

Carbs: 16.2g | Fat: 13.5g | Fiber: 1.4g | Protein: 23.4g | Calories: 263.3
Very Good 4.5/5

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

Submitted by JESSANN917

Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244

We got this recipe from our neighbor, Linda, when we lived in Okinawa. But then we made some changes. I love that you don't boil the pasta first.

Submitted by LREISDORPH

Carbs: 30.4g | Fat: 18.8g | Fiber: 3g | Protein: 21.6g | Calories: 377.5
Chicken & Asparagus Pasta
Very Good 4.1/5

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
lasagna roll-ups
Very Good 4.7/5

Submitted by BUMPEY1

Carbs: 26g | Fat: 20.3g | Fiber: 2.5g | Protein: 25.1g | Calories: 358.4
Skillet white beans, spinach & tomatoes over Linguine
Very Good 4.3/5

High in calcium and very yummy

Submitted by TWINMOM143

Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
Garden Fresh Lasagna
Very Good 4.5/5

I love rich, cheesy lasagna, but in the summer when vegetables are at their peak, cheese overwhelms the dish. Adding plenty of fresh vegetables to your regular lasagna for a healthy, light summer supper. Omit any vegetables you don't like, and swap for what you've got in your fridge. (Add spinach or any other green, more fresh tomatoes, mushrooms, chopped and steamed broccoli or asparagus... the possibilities are endless.)

Submitted by SP_STEPF

Carbs: 30g | Fat: 5.3g | Fiber: 5.4g | Protein: 12.1g | Calories: 211.8
Very Good 4.3/5

Submitted by BROTONH

Carbs: 39.3g | Fat: 12.9g | Fiber: 3.9g | Protein: 21.3g | Calories: 305.8
Slimmer Beef Stroganoff
Good 3.9/5

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=451578