Dede's Classic Slim Treats

Dede's Classic Slim Treats
(Recipe Collection)

27 Recipes Created by THEVOW2013

I am gluten sensitive and will eliminate it whenever possible: I have discover Soya Cheese which is soy/tofu cheese that melts, Tinkyada brown rice pasta, Gluten free pantry for my bake good needs, and Almond Mik by Diamond:Breezes.

Recipes in this Collection

Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(236 ratings)
Stuffed Portobello Mushrooms on the Grill

Cookbook creator says: Definite Appetizer

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
stir fry
(no ratings)
stir fry

Cookbook creator says: this can serve two people easily so cut those calories in halfSubmitted by THEVOW2013

Carbs: 110g | Fat: 7.2g | Fiber: 13.4g | Protein: 28.1g | Calories: 592.3
Guilty Pleasure Nachos
Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Southwest Chicken & Blackbean Burrito's
Very Good 4.8/5
(5 ratings)
Southwest Chicken & Blackbean Burrito's

Great tasting- Can eat with or without a tortillaSubmitted by BOOMNCHEV

Carbs: 26.1g | Fat: 6.1g | Fiber: 7g | Protein: 23.8g | Calories: 254.2
Sweet & Tangy Bean Salad
Very Good 4.5/5
(4 ratings)
Sweet & Tangy Bean Salad

This is a sugar free version of My mothers famous bean salad. I use Splenda in order to make this sugar free but you could use any sugar substitute of your choice it doesnt have to be Splenda. It is very IMPORTANT to rinse the canned beans very...VERY well this will help reduce the sodium per serving by almost half as the beans are packed in a sodium based slime.....rinse very well and you can divide the soduim per serving by at least half.Submitted by JANNERS1980

Carbs: 21.4g | Fat: 5.5g | Fiber: 6.6g | Protein: 6g | Calories: 153.6
Pamela's Baking Mix Gluten Free Biscuits
Incredible! 5.0/5
(4 ratings)
Pamela's Baking Mix Gluten Free Biscuits

I got this off of the Pamela's website. I made them as drop biscuits and they turned out great. The Nutrition Info is calculated for 5 biscuits.Submitted by OHLADEDA

Carbs: 17.1g | Fat: 11.8g | Fiber: 0.9g | Protein: 3g | Calories: 190.6
Sugar Free Flourless Chocolate Cake
Very Good 4.0/5
(22 ratings)
Sugar Free Flourless Chocolate Cake

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Best Sugar-Free Hot Cocoa Mix
Incredible! 5.0/5
(4 ratings)
Best Sugar-Free Hot Cocoa Mix

Great, guilt-free treatSubmitted by 4GIVN1

Carbs: 4.4g | Fat: 1.2g | Fiber: 0.6g | Protein: 0.7g | Calories: 29.5
 Pressure Cooker Navy Bean Soup
Incredible! 5.0/5
(1 rating)
Pressure Cooker Navy Bean Soup

This is a warm comfort food that is great on a cold winter day.Submitted by BOSSMOMMY

Carbs: 19.7g | Fat: 4.4g | Fiber: 6.8g | Protein: 11.1g | Calories: 158.9
Broiled Tilapia Parmesan
Very Good 4.6/5
(309 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
gluten-free pantry chocolate truffle brownie bites
(no ratings)
gluten-free pantry chocolate truffle brownie bites

Submitted by THEVOW2013

Carbs: 8.9g | Fat: 1.7g | Fiber: 0.3g | Protein: 1.2g | Calories: 55.6
Tofu Chocolate Cake
Very Good 4.3/5
(131 ratings)
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Microwave Herb Potato Chips
Very Good 4.4/5
(16 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips. Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 0g | Fiber: 2.2g | Protein: 1.6g | Calories: 63.7
brownie bites
(no ratings)
brownie bites

Submitted by THEVOW2013

Carbs: 10.2g | Fat: 1.1g | Fiber: 0.2g | Protein: 0.5g | Calories: 48.5
Hungry Girl Cheesy Cauliflower Casserole
Very Good 4.3/5
(4 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by RONIJHAM

Carbs: 9.3g | Fat: 4.5g | Fiber: 2.6g | Protein: 14.2g | Calories: 130.7
Chocolate Mayonnaise Cake
Very Good 4.5/5
(98 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
MAKEOVER: Pumpkin Dip (by THEVOW2013)
(no ratings)
MAKEOVER: Pumpkin Dip (by THEVOW2013)

Try this dip on graham cracker or dust with spiced crushed cookie crumbles or thin Anna's Cookies Submitted by THEVOW2013

Carbs: 9.9g | Fat: 0.5g | Fiber: 1g | Protein: 0.5g | Calories: 43.9
MAKEOVER: Black Bean Brownies (by THEVOW2013)
(no ratings)
MAKEOVER: Black Bean Brownies (by THEVOW2013)

Guiltless high-fiber, high-protein brownies.Submitted by THEVOW2013

Carbs: 15.2g | Fat: 0.8g | Fiber: 3.2g | Protein: 2.9g | Calories: 77
 Chocolate Zucchini Bread or Muffins
Very Good 4.5/5
(57 ratings)
Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by CASEYNJASON

Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
Cauliflower Pizza Crust
Very Good 4.3/5
(46 ratings)
Cauliflower Pizza Crust

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
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