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Connie Collecion

(14 Recipes) Created by TURTLEWOMAN3

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Smooth and creamy black bean soup w/ a slight kick

Submitted by HALOHALO202

Carbs: 25.1g | Fat: 4.5g | Fiber: 7.7g | Protein: 12.4g | Calories: 184.8
Very Good 4.0/5
(1 rating)

This is a very healthy, low-cal method for making mashed sweet potatoes, from Weight Watchers

Submitted by PEACEBAER

Carbs: 18.2g | Fat: 0.2g | Fiber: 2.4g | Protein: 4.4g | Calories: 91.1
 Tuna and White Bean Salad
Good 3.9/5
(253 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(291 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
White Chicken Chili
Very Good 4.5/5
(413 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Very Good 4.5/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 15.6g | Fat: 1.3g | Fiber: 3.7g | Protein: 2.3g | Calories: 79.3
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(133 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(121 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Very Good 4.5/5
(83 ratings)

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Very Good 4.5/5
(48 ratings)

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Very Good 4.4/5
(12 ratings)

Submitted by ALISONSLP

Carbs: 58.9g | Fat: 4.6g | Fiber: 9.6g | Protein: 11.5g | Calories: 317.1
Bad 1.0/5
(1 rating)

Made from dried red kidney beans, this recipe is tasty and filling. Served by itself, it's a side dish; served over whole wheat pasta, it's dinner.

Submitted by ADIPOSEROSE

Carbs: 45.1g | Fat: 1.7g | Fiber: 10.9g | Protein: 14.5g | Calories: 226.9
Good 3.9/5
(9 ratings)

Carbs: 19.2g | Fat: 2.6g | Fiber: 5.8g | Protein: 9.1g | Calories: 131
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