HCG Friendly
(46 Recipes) Created by JENRONHILL
Recipes in this Collection
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Submitted by JOYFULLINN Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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Cabbage chili, Phase 2 of HCG diet safe. Submitted by ALLBUT1 Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program. Submitted by CDHTCETIHCRA Carbs: 8g | Fat: 11.9g | Fiber: 2g | Protein: 11.2g | Calories: 183.7
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This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges. Submitted by AGDIVA13 Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
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These are great however you serve them. Submitted by KSWANSON52 Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
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This is a great modified version to be P2 friendly of sunomono salad. Submitted by POOKIEPAM Carbs: 136.1g | Fat: 0.1g | Fiber: 0.8g | Protein: 414g | Calories: 13.1
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Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by KRISTINBROOME Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
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Submitted by IRISHCLOVER59 Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
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you can eat this soup any time Submitted by KSWANSON52 Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
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Submitted by ALCAZAR7O7 Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
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This is a nice treat even on the strict phase of the HCG diet :) Submitted by KRISYSILLS Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
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Submitted by KRISTINBROOME Carbs: 20.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 27.2g | Calories: 210.7
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P2 Submitted by DAMESWITHDANES Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
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Refreshing Frothy sweet Drink Submitted by STEVEK69 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
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Submitted by HULLOHIGOODBYE Carbs: 19.9g | Fat: 6.6g | Fiber: 2g | Protein: 23.7g | Calories: 227.9
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For more information about the HCG diet and recipes, please visit www.hellojody.com Submitted by HELLOJODY Carbs: 13.5g | Fat: 12.5g | Fiber: 2.5g | Protein: 26.4g | Calories: 275.4
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Submitted by WASBKS1 Carbs: 2.4g | Fat: 8g | Fiber: 0.4g | Protein: 22.4g | Calories: 172
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Submitted by MAMAMINI2011 Carbs: 8.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.7g | Calories: 111.1
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Simple way to make one of the best comfort foods ever!! Submitted by KIELEB Carbs: 16.3g | Fat: 1.8g | Fiber: 3.5g | Protein: 22.3g | Calories: 166.6
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Submitted by KRISTINBROOME Carbs: 9.6g | Fat: 4.8g | Fiber: 2.3g | Protein: 25.4g | Calories: 172.5
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Submitted by IRISHCLOVER59 Carbs: 4.7g | Fat: 2.7g | Fiber: 0.6g | Protein: 24.3g | Calories: 141.8
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Submitted by TIKRISTEN Carbs: 17.7g | Fat: 1.2g | Fiber: 4g | Protein: 22.4g | Calories: 156.2
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Submitted by TIKRISTEN Carbs: 1.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 3.5
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Submitted by WISEJUDY Carbs: 8.2g | Fat: 0.5g | Fiber: 1.6g | Protein: 2.5g | Calories: 42.8
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HCG P1 Submitted by DAMESWITHDANES Carbs: 5.1g | Fat: 7.7g | Fiber: 1.6g | Protein: 22g | Calories: 180.8
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Submitted by DAMESWITHDANES Carbs: 22.7g | Fat: 1.4g | Fiber: 3.8g | Protein: 24.5g | Calories: 199.4
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Adapted from cornish game hen recipe Submitted by POOKIEPAM Carbs: 4.2g | Fat: 1g | Fiber: 1.2g | Protein: 20g | Calories: 94.1
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This is a quick, easy and hCG approved (P2, P3 & P4) receipe. I make it hot and save it cold for lunch / snacks. Submitted by 9PHOENIX Carbs: 97.3g | Fat: 8.8g | Fiber: 33.4g | Protein: 3.1g | Calories: 416
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Dieting doesn't have to be bland! This soup is awesome! Submitted by AUREAIRIS Carbs: 9.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 9.5g | Calories: 87.4
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Submitted by SUZKELLEY Carbs: 10.4g | Fat: 2g | Fiber: 4.1g | Protein: 31.6g | Calories: 185.1
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from the HCG Gourmet Cook Book Submitted by BLUEYEDKAREN Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
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Submitted by ALCAZAR7O7 Carbs: 5.7g | Fat: 15.5g | Fiber: 1.7g | Protein: 25.3g | Calories: 265.7
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approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2 Submitted by MAMAMINI2011 Carbs: 1.8g | Fat: 1.2g | Fiber: 0.3g | Protein: 20.1g | Calories: 102.7
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I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind. Submitted by MAMAMINI2011 Carbs: 6.3g | Fat: 1.4g | Fiber: 1g | Protein: 24.3g | Calories: 137.9
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1 protein Submitted by SNAPSHOTSTACY Carbs: 3.3g | Fat: 1.2g | Fiber: 0.5g | Protein: 22g | Calories: 116.3
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1 protein & 1 vegetable for the hCG diet. Submitted by SNAPSHOTSTACY Carbs: 8.7g | Fat: 1.6g | Fiber: 1.6g | Protein: 25.4g | Calories: 153.7
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This recipe is for those days when you're really craving regular comfort food. I use low-fat tenderloin and grind it myself so I know what I'm actually eating. Calories are high but you can get away with it if your other protein choice for the day is low-cal, like lobster or fish. You can accompany this with a side of sliced tomatoes marinated in a little balsamic vinegar and Italian seasoning. Submitted by FREESPIRITME Carbs: 6.2g | Fat: 18.7g | Fiber: 0.8g | Protein: 20.4g | Calories: 283.7
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Visit www.hellojody.com for more HCG friendly recipes. Submitted by HELLOJODY Carbs: 11.2g | Fat: 14.2g | Fiber: 3.9g | Protein: 25g | Calories: 260.6
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Submitted by AURIAN Carbs: 16.3g | Fat: 0.8g | Fiber: 3.5g | Protein: 4.5g | Calories: 77.7
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Mix vinegar, plain italian seasoning mix (no salt or sugars), stevia, and dry ground yellow mustard powder. Shake and use as dressing for salad. Submitted by LINGREG54 Carbs: 1.8g | Fat: 0.3g | Fiber: 0.2g | Protein: 0.3g | Calories: 10
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I am a vegetarian doing the HCG diet-so I don't add any meat-I will throw a handful of Tofu in to make it a complete meal. Submitted by KJOHN0102 Carbs: 44.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 9.3g | Calories: 214.7
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Submitted by UMIOF3BOYS Carbs: 20g | Fat: 2.2g | Fiber: 5g | Protein: 27.9g | Calories: 200.9
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Submitted by UMIOF3BOYS Carbs: 2.7g | Fat: 2.6g | Fiber: 0.4g | Protein: 24.6g | Calories: 128.9
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