Mama Goofy's Eats
(Recipe Collection)

18 Recipes Created by MAMAGOOFY

Recipes in this Collection

Cheesy Beef and Broccoli
Very Good 4.3/5
(3 ratings)
Cheesy Beef and Broccoli

Mince garlic (do not chop broccoli).
1. Coat large skillet with nonfat cooking spray and heat over high flame.

2. Saute onions and garlic 1 to 2 minutes, or until onions begin to soften.

3. Add beef and saute until beef begins to brown.

4. Add broccoli and reduce heat to medium. Continue to cook until broccoli begins to soften.

5. While broccoli and beef are cooking, whisk together flour, milk and worcestershire sauce in a small bowl.

6. Once broccoli is cooked, pour sauce mixture over beef and bring to a simmer.

7. Slowly, sprinkle cheese over beef mixture and mix well. Once cheese is melted, turn off heat and allow to sit for 2-3 minutes before serving.

*Can add rice or noodles or eat just as prepared*Submitted by MAMAGOOFY

Carbs: 35.1g | Fat: 28.3g | Fiber: 2.6g | Protein: 37.2g | Calories: 557
Beef Tips and Yellow Rice
(no ratings)
Beef Tips and Yellow Rice

Submitted by MAMAGOOFY

Carbs: 40.9g | Fat: 13g | Fiber: 1.4g | Protein: 30.3g | Calories: 404.9
Creamy Italian Crockpot Chicken
Very Good 4.5/5
(35 ratings)
Creamy Italian Crockpot Chicken

Cookbook creator says: This was YUMMY!!!Submitted by HEILEE

Carbs: 12.5g | Fat: 19.4g | Fiber: 0.8g | Protein: 41g | Calories: 399
Mexican Chicken Breast
Very Good 4.5/5
(319 ratings)
Mexican Chicken Breast

Cookbook creator says: Need to make this one!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Granny's Quick Cobbler
Very Good 4.2/5
(139 ratings)
Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by SUPERTROUPERJEN

Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
Tuna Salad
(no ratings)
Tuna Salad

Submitted by MAMAGOOFY

Carbs: 2.1g | Fat: 4.7g | Fiber: 0.3g | Protein: 23.3g | Calories: 147.2
Crock Pot Roasted Chicken
(no ratings)
Crock Pot Roasted Chicken

This is an easy way to roast a chicken. The butter gives it that nice golden brown look. Serve with veggies and mashed potatoes for a good homecooked meal. My family LOVED it!Submitted by MAMAGOOFY

Carbs: 2g | Fat: 2g | Fiber: 0.4g | Protein: 5.9g | Calories: 51.6
Mashed Potatoes Goofy style
(no ratings)
Mashed Potatoes Goofy style

Submitted by MAMAGOOFY

Carbs: 47.8g | Fat: 4.2g | Fiber: 6g | Protein: 6.9g | Calories: 254.5
Kristin's Hamburger Stroganoff
Very Good 4.5/5
(16 ratings)
Kristin's Hamburger Stroganoff

YUMMY and QuickSubmitted by KRHINKY

Carbs: 9.7g | Fat: 19.1g | Fiber: 1.9g | Protein: 26.8g | Calories: 317.7
Ham and Cheese Crescents
(no ratings)
Ham and Cheese Crescents

Submitted by MAMAGOOFY

Carbs: 30.3g | Fat: 25.6g | Fiber: 0g | Protein: 22.6g | Calories: 441.3
Lipton Onion Roasted Potatoes
Very Good 4.5/5
(4 ratings)
Lipton Onion Roasted Potatoes

Submitted by MAMAGOOFY

Carbs: 28.5g | Fat: 3.5g | Fiber: 3.6g | Protein: 3.3g | Calories: 155.4
Goofy's Crockpot Pot Roast
(no ratings)
Goofy's Crockpot Pot Roast

Submitted by MAMAGOOFY

Carbs: 26.3g | Fat: 6.6g | Fiber: 3.5g | Protein: 39.9g | Calories: 331.5
Goofy's spaghetti
(no ratings)
Goofy's spaghetti

Submitted by MAMAGOOFY

Carbs: 57.5g | Fat: 25.4g | Fiber: 8g | Protein: 15.3g | Calories: 569.4
Mama's Meatloaf
(no ratings)
Mama's Meatloaf

Submitted by MAMAGOOFY

Carbs: 7.3g | Fat: 32.6g | Fiber: 0.5g | Protein: 29.2g | Calories: 451.5
Guac
(no ratings)
Guac

Submitted by MAMAGOOFY

Carbs: 4.4g | Fat: 6.3g | Fiber: 0.3g | Protein: 0.2g | Calories: 71.1
cheeseburgers
(no ratings)
cheeseburgers

Submitted by MAMAGOOFY

Carbs: 2.2g | Fat: 29.7g | Fiber: 0.3g | Protein: 24.4g | Calories: 379.2
Chicken Lazone
(no ratings)
Chicken Lazone

Submitted by MAMAGOOFY

Carbs: 3.8g | Fat: 20.1g | Fiber: 0.5g | Protein: 55.5g | Calories: 421.5
Beef Tips w/ mushrooms
(no ratings)
Beef Tips w/ mushrooms

Submitted by MAMAGOOFY

Carbs: 8.3g | Fat: 21.6g | Fiber: 0.8g | Protein: 75g | Calories: 542.2
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