SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

first atempt

(1 Recipe) Created by CHEERSAM

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is a modified version of a spinach quiche recipe that I got off the back of a package of Knorr's Vegetable soup mix. The orignal recipe calls for a pie crust instead of sausage. I like this version for the added protein from the sausage.

Submitted by DWAN1969

Carbs: 5g | Fat: 9.8g | Fiber: 0.5g | Protein: 11g | Calories: 155.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=453081