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treats

(5 Recipes) Created by DRHENCEFORTH

Recipes in this Collection

Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(72 ratings)

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Good 3.5/5
(2 ratings)

Submitted by TAMNKIDS

Carbs: 26.4g | Fat: 7.2g | Fiber: 5.2g | Protein: 16.1g | Calories: 213.7
Incredible! 5.0/5
(3 ratings)

This great-tasting little quesadilla is a good one to have the kids help with because it's so easy.

Submitted by GRANPATTIE

Carbs: 22.4g | Fat: 4.7g | Fiber: 1.6g | Protein: 3.7g | Calories: 134.6
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
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