Recipes in this Collection
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita. Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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These brownies have a few secret ingredients: black beans and prunes. The cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by CCHAYOO Carbs: 25.8g | Fat: 10.5g | Fiber: 8.9g | Protein: 7g | Calories: 186.9
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My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by SP_STEPF Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
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A raw, whole food recipe for the sweettooth's breakfast! Soak the raw buckwheat groats overnight or sprout for a few days for extra nutrients. Dehydrate soaked/sprouted groats by spreading out on a baking sheet and leaving it in a 100 degree F oven with the oven door slightly ajar for several hours. Submitted by CCHAYOO Carbs: 31.4g | Fat: 10.8g | Fiber: 5.3g | Protein: 5g | Calories: 226.5
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With the fresh orange and strawberries, combined with creamy banana and nutrient-packed spinach, you get at least 2.5 servings of fruit & veggies! Submitted by CCHAYOO Carbs: 56g | Fat: 1.5g | Fiber: 6.4g | Protein: 5.1g | Calories: 233.9
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Still super fast and easy. Submitted by CCHAYOO Carbs: 24.5g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 142.7
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