jzeman recipes
(Recipe Collection)

4 Recipes Created by JAZEMAN

Recipes in this Collection

Baked Potato Soup
Very Good 4.1/5
(126 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Lemon Garlic Chicken Breasts
Very Good 4.0/5
(3 ratings)
Lemon Garlic Chicken Breasts

This is so easy and so tasty! Very lightSubmitted by LYDIASMAMA827

Carbs: 1.2g | Fat: 1.8g | Fiber: 0.1g | Protein: 33.3g | Calories: 162.5
Roasted Squash Soup
Very Good 4.0/5
(61 ratings)
Roasted Squash Soup

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
Summer Vegetable Spaghetti
Very Good 4.1/5
(53 ratings)
Summer Vegetable Spaghetti

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Carbs: 50.8g | Fat: 3.8g | Fiber: 6g | Protein: 12g | Calories: 279.5
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