Recipe Collections
 
 

Patricia's recipes

(8 Recipes) Created by PCHANG17

Recipes in this Collection

Good 3.6/5

This chicken has a creamy coconut milk taste with a little kick!

Submitted by SHAY-BE

Carbs: 3.7g | Fat: 6.5g | Fiber: 0.1g | Protein: 14.9g | Calories: 133.7
Morroccan Tagine-Style Chicken
Very Good 4.3/5

A Morroccan-inspired main dish, great over couscous

Submitted by AQUINTEN

Carbs: 34.4g | Fat: 8.1g | Fiber: 6.3g | Protein: 19.3g | Calories: 280.1
Very Good 4.7/5

A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!

Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week.

Submitted by MRICHTER2004

Carbs: 3.4g | Fat: 8g | Fiber: 0.6g | Protein: 5.6g | Calories: 107
Lemon Poppyseed Muffins (Low Cal, Low Fat)
Good 3.5/5

This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.

Submitted by CARPENSM

Carbs: 18.2g | Fat: 0.9g | Fiber: 0.8g | Protein: 2.4g | Calories: 86.5
Very Good 4.5/5

A tasty non-dairy custard

Submitted by IANBEYER

Carbs: 25.7g | Fat: 17.1g | Fiber: 0g | Protein: 7.4g | Calories: 276.7
Very Good 4.5/5

Moist banana muffins made with omega rich flaxseed meal.

Submitted by ROXIEMEOW

Carbs: 26.9g | Fat: 4.4g | Fiber: 3.2g | Protein: 4.8g | Calories: 159.2
Pumpkin Chocolate Chip Cookies
Very Good 4.0/5

Yummiest cookies EVER!

Submitted by BRIEJW

Carbs: 19.8g | Fat: 4.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 120.8
Thai Noodle Salad
Very Good 4.5/5

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=454981