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yummy

(17 Recipes) Created by DOUGSLILALI

Recipes in this Collection

Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
This recipe has been marked private.
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.4/5
(7 ratings)

A sweet (but healthy!) frozen treat for kids or adults.

Submitted by GLASZWIEBEL

Carbs: 21.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 3.1g | Calories: 142
Very Good 4.3/5
(3 ratings)

Add a few things that are in your fridge and pantry to get a tasty brown rice dish.

Submitted by THOMS1

Carbs: 22.7g | Fat: 3.3g | Fiber: 1.8g | Protein: 12.5g | Calories: 173.6
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Very Good 4.8/5
(4 ratings)

Easy to make and my husband loves them

Submitted by EMK678

Carbs: 19.5g | Fat: 3.8g | Fiber: 4.5g | Protein: 16.3g | Calories: 178
Incredible! 5.0/5
(1 rating)

Here's a light, tasty dish to enjoy as a side dish or a main dish.

Submitted by DAMA_MARIE

Carbs: 5.3g | Fat: 2.5g | Fiber: 1.1g | Protein: 12.4g | Calories: 93.9
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
This recipe has been marked private.
Very Good 4.1/5
(34 ratings)

Submitted by LKUNZE

Carbs: 29.5g | Fat: 9.6g | Fiber: 3.2g | Protein: 7.7g | Calories: 223.2
Very Good 4.0/5
(1 rating)

Submitted by DAWNA6918

Carbs: 17.7g | Fat: 4.7g | Fiber: 2.1g | Protein: 4.9g | Calories: 122.1
Delicious Diet Dr. Pepper Float
Very Good 4.9/5
(8 ratings)

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

Submitted by MISSVYKY

Carbs: 22.9g | Fat: 1.7g | Fiber: 4.1g | Protein: 2.5g | Calories: 102.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.7/5
(3 ratings)

A delicious strawberry drink.

Submitted by HOTSTUFF95

Carbs: 32.8g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.3g | Calories: 126.1
Very Good 4.5/5
(2 ratings)

Submitted by AFRICAPARISH

Carbs: 12.4g | Fat: 1.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 63.3
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