pasta
(9 Recipes) Created by WINGS2SOAR
Recipes in this Collection
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I adapted this recipe from one I found in Taste of Home's Light and Tasty magazine. It is one of our family's favorites. When you tire of just plain 'ol spaghetti- this really changes it up! Submitted by MOMMY_MIMI Carbs: 26.5g | Fat: 7g | Fiber: 3.5g | Protein: 15.2g | Calories: 223.9
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Low-fat stuffed shells that are very yummy and very easy to make. Submitted by SONICKRISTIN Carbs: 39.5g | Fat: 5.5g | Fiber: 4.1g | Protein: 17.6g | Calories: 277.4
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe. Carbs: 34.8g | Fat: 16.4g | Fiber: 7.1g | Protein: 12.2g | Calories: 335.3
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Submitted by JOANNE222 Carbs: 41.9g | Fat: 7.2g | Fiber: 6.9g | Protein: 16.8g | Calories: 283.8
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Cookbook creator says: courgette is also known as zucchini! Submitted by CHEEKYCHOOK Carbs: 54.9g | Fat: 22.2g | Fiber: 4g | Protein: 15.6g | Calories: 470.5
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High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
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A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
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