SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Jackie's Healthy Down Home Recipies

Jackie's Healthy Down Home Recipies

Traditional southern recipies are often made with ingredients that would not be considered healthy but taste great. This cookbook maintains its southern roots and adapts the recipies to be healthy without losing the taste or love involved in cooking "down home" meals.

(1 Recipe) Created by JGAINES2

Recipes in this Collection

(no ratings)

This summer salad is a great all in one meal offering low calories, veggies, carbs and protein! For those who like a great combo of flavors and textures, this recipie is for you. Great party dish all year long. Enjoy!

Submitted by JGAINES2

Carbs: 48.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 15g | Calories: 259
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=45639