Lisa G's Cookbook

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Lisa G's Cookbook

(10 Recipes) Created by LISAG7

Recipes in this Collection

Very Good 4.3/5 (59 ratings) Magic Crust Quiche Make this quiche in the blender. No crust needed - makes its own crust while it bakes Submitted by HPERCY Carbs: 12.4g \| Fat: 14.7g \| Fiber: 1.8g \| Protein: 12.3g \| Calories: 227.5	Very Good 4.4/5 (79 ratings) Iced Coffee (Unchained Recipe Contest) Cookbook creator says: Dessert! Submitted by MRSDUDLEY Carbs: 10.5g \| Fat: 3.5g \| Fiber: 1.2g \| Protein: 1.3g \| Calories: 58.4
Good 3.4/5 (29 ratings) Thai Curried Lentils In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings. Submitted by ABSINTHEMINDED Carbs: 17.2g \| Fat: 7.9g \| Fiber: 4.7g \| Protein: 5.5g \| Calories: 150.2	Very Good 4.4/5 (44 ratings) Healthy Carrot Cake Enjoy yummy carrot cake without the guilt. Submitted by PASTORDDAVID Carbs: 21.9g \| Fat: 1.1g \| Fiber: 1.7g \| Protein: 2.5g \| Calories: 102.9
Very Good 4.1/5 (10 ratings) Simply Dressed® Asparagus Salad Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 4.1g \| Fat: 20g \| Fiber: 1.2g \| Protein: 7g \| Calories: 226.3	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.8g \| Calories: 131.6
Very Good 4.6/5 (396 ratings) 5 Ingredient Soup This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g \| Fat: 0.6g \| Fiber: 7.6g \| Protein: 7.3g \| Calories: 128	Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9
Very Good 4.1/5 (151 ratings) Chili Popcorn Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! Carbs: 6.7g \| Fat: 1.9g \| Fiber: 1.5g \| Protein: 1.1g \| Calories: 45.7	Very Good 4.5/5 (132 ratings) Roasted Kale Chips Move over chips and popcorn! A healthy, salty, crunchy snack is moving in! Submitted by LALASTRIVE Carbs: 7.3g \| Fat: 3.9g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 66.2

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Very Good 4.3/5 (59 ratings) Magic Crust Quiche Make this quiche in the blender. No crust needed - makes its own crust while it bakes Submitted by HPERCY Carbs: 12.4g \| Fat: 14.7g \| Fiber: 1.8g \| Protein: 12.3g \| Calories: 227.5	Very Good 4.4/5 (79 ratings) Iced Coffee (Unchained Recipe Contest) Cookbook creator says: Dessert! Submitted by MRSDUDLEY Carbs: 10.5g \| Fat: 3.5g \| Fiber: 1.2g \| Protein: 1.3g \| Calories: 58.4
Good 3.4/5 (29 ratings) Thai Curried Lentils In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings. Submitted by ABSINTHEMINDED Carbs: 17.2g \| Fat: 7.9g \| Fiber: 4.7g \| Protein: 5.5g \| Calories: 150.2	Very Good 4.4/5 (44 ratings) Healthy Carrot Cake Enjoy yummy carrot cake without the guilt. Submitted by PASTORDDAVID Carbs: 21.9g \| Fat: 1.1g \| Fiber: 1.7g \| Protein: 2.5g \| Calories: 102.9
Very Good 4.1/5 (10 ratings) Simply Dressed® Asparagus Salad Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 4.1g \| Fat: 20g \| Fiber: 1.2g \| Protein: 7g \| Calories: 226.3	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.8g \| Calories: 131.6
Very Good 4.6/5 (396 ratings) 5 Ingredient Soup This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g \| Fat: 0.6g \| Fiber: 7.6g \| Protein: 7.3g \| Calories: 128	Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9
Very Good 4.1/5 (151 ratings) Chili Popcorn Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! Carbs: 6.7g \| Fat: 1.9g \| Fiber: 1.5g \| Protein: 1.1g \| Calories: 45.7	Very Good 4.5/5 (132 ratings) Roasted Kale Chips Move over chips and popcorn! A healthy, salty, crunchy snack is moving in! Submitted by LALASTRIVE Carbs: 7.3g \| Fat: 3.9g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 66.2