(7 Recipes) Created by ALT425
Recipes in this Collection
Very Good 4.7/5
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.4/5
This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.
Submitted by MATCM81
Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.0/5
A recipe that is easy to make and full of flavor.
Submitted by LANNESN
Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
Very Good 4.6/5
You'll love these lean turkey burgers packed with spinach and feta.
Submitted by LITERB93
Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
This recipe is fast, filling and super low in fat.
This recipe is modified from Ladies Home Journal- Mar 09
Submitted by DILBERTA
Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Very Good 4.5/5
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
This recipe came out of the new complete weight watchers cookbook. I bought it at Costco
Submitted by LALA227
Carbs: 16g | Fat: 8.8g | Fiber: 2.3g | Protein: 26.6g | Calories: 249.4