barbi cooks
(Recipe Collection)

14 Recipes Created by BARBI2E

Recipes in this Collection

Garlic-Balsamic Vinaigrette
Very Good 4.4/5
(18 ratings)
Garlic-Balsamic Vinaigrette

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish. Submitted by GUEST_CHEF

Carbs: 2.1g | Fat: 8.2g | Fiber: 0g | Protein: 0g | Calories: 82.1
Fat Free Paneer (Panir)
Incredible! 5.0/5
(8 ratings)
Fat Free Paneer (Panir)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.Submitted by SJEROSLOW

Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro
Very Good 4.5/5
(8 ratings)
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro

Spicy and very filling vegan dish.Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
Spicy Lima beans
Good 3.8/5
(17 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by SURVIVEOV

Carbs: 18g | Fat: 2.3g | Fiber: 4.9g | Protein: 5.5g | Calories: 109
Aloo Tikkis (Indian Potato Cakes)
Good 3.7/5
(34 ratings)
Aloo Tikkis (Indian Potato Cakes)

These potato cakes have a little kick provided by the jalapeno pepper.Submitted by LOTUS737

Carbs: 26.1g | Fat: 4.7g | Fiber: 3.5g | Protein: 3.8g | Calories: 158.1
Kitri (Seasoned Beans, Rice and Vegetables)
Good 3.9/5
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.Submitted by JOCELYNE_M

Carbs: 33.3g | Fat: 2.9g | Fiber: 6.9g | Protein: 9.9g | Calories: 197.7
Fish and Green Tomato Curry
Good 3.6/5
(44 ratings)
Fish and Green Tomato Curry

A unique fish dish that will leave you satisfied.Submitted by TERRYX

Carbs: 14g | Fat: 6.6g | Fiber: 2.8g | Protein: 43.9g | Calories: 290.9
indian flat breads (Tandoori rotis)
Very Good 4.0/5
(6 ratings)
indian flat breads (Tandoori rotis)

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.Submitted by JAMIEMONSTER

Carbs: 44g | Fat: 2.7g | Fiber: 7.3g | Protein: 8g | Calories: 219.5
vegan vindaloo vegetables
Very Good 4.8/5
(5 ratings)
vegan vindaloo vegetables

packs in a lot of nutrients with less than 1 gram of fat!Submitted by J3NN1B0T

Carbs: 48.4g | Fat: 0.9g | Fiber: 14.9g | Protein: 13.3g | Calories: 235.3
This recipe has been marked private.
Indian Inspired Chicken
Very Good 4.0/5
(4 ratings)
Indian Inspired Chicken

I found this online at howstuffworks.com The recipe also included raita but I used my own recipe for that. A real keeper.Submitted by MYSHARONANY

Carbs: 12.6g | Fat: 1.9g | Fiber: 2.6g | Protein: 35g | Calories: 211.9
Pakistani Kima
Very Good 4.4/5
(5 ratings)
Pakistani Kima

From Mennonite More-with-less Cookbook. Our 3-year old loves this.Submitted by GENLADY1

Carbs: 32.8g | Fat: 6g | Fiber: 5.3g | Protein: 21.8g | Calories: 268
Chicken Shawarma
Very Good 4.8/5
(6 ratings)
Chicken Shawarma

This recipee comes from the July 2008 Cooking Light; they say "Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas."Submitted by JANELLEI

Carbs: 1.8g | Fat: 4g | Fiber: 0.3g | Protein: 30.5g | Calories: 172
Thepla
Incredible! 5.0/5
(1 rating)
Thepla

Submitted by CANDICE_4

Carbs: 35.2g | Fat: 15.8g | Fiber: 7.3g | Protein: 7.5g | Calories: 298.7
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