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MCAUNT'S KITCHEN

MCAUNT'S KITCHEN

(15 Recipes) Created by MCAUNT

Recipes in this Collection

Israeli Salad
Very Good 4.4/5
(139 ratings)

Cookbook creator says: Serve on pita bread

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
(no ratings)

Submitted by MCAUNT

Carbs: 44.8g | Fat: 13.1g | Fiber: 2.2g | Protein: 16.8g | Calories: 357.5
Very Good 4.8/5
(4 ratings)

Submitted by MCAUNT

Carbs: 8.3g | Fat: 15.3g | Fiber: 0g | Protein: 14.7g | Calories: 232.5
(no ratings)

Stromboli is a common deli sandwich in the northeastern United States. Use all low-fat ingredients to make it as healthy as possible. Dip sandwich in pizza sauce as you eat for added flavor.

Submitted by MCAUNT

Carbs: 44.3g | Fat: 14.1g | Fiber: 1.8g | Protein: 22.4g | Calories: 400.9
(no ratings)

Make your tacos as spicy or plain as you desire with these seasonings.

Submitted by MCAUNT

Carbs: 4.5g | Fat: 0.5g | Fiber: 1.3g | Protein: 1g | Calories: 22.4
Very Good 4.0/5
(1 rating)

Kind of like Mexican lasagna.

Submitted by MCAUNT

Carbs: 40g | Fat: 24.4g | Fiber: 8.7g | Protein: 28.2g | Calories: 493.7
Very Good 4.3/5
(32 ratings)

This casserole is SO much better than the instant, packaged kind! Plus, you can control the ingredients - this version uses regular milk and cheese, but you can substitute low-fat versions.

Submitted by SARAHG54

Carbs: 31.9g | Fat: 18.1g | Fiber: 1.1g | Protein: 15.1g | Calories: 351.3
Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
(no ratings)

Fast, low calorie version of an old favorite using Hearty Smart Bisquick for the dumplings.
Great way to use left-over Thanksgiving turkey!

Submitted by MCAUNT

Carbs: 29.3g | Fat: 4.2g | Fiber: 0.6g | Protein: 4.2g | Calories: 168.3
Very Good 4.6/5
(66 ratings)

Tangy citrus cake!

Submitted by SLCOLMAN

Carbs: 37.4g | Fat: 3.1g | Fiber: 0.7g | Protein: 2.2g | Calories: 218.8
(no ratings)

A 50 year old favorite from eastern Pennsylvania; these brownies are thick and fluffy.
Can probably be made more healthy if you choose.

Submitted by MCAUNT

Carbs: 33.2g | Fat: 9.4g | Fiber: 1g | Protein: 2.8g | Calories: 221.3
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(175 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
(no ratings)

From Better Homes and Gardens New Cookbook. These bars have a "blond" layer of oatmeal mixture, a chocolate layer in the middle and more oatmeal mixture on top.

Submitted by MCAUNT

Carbs: 9.2g | Fat: 2.1g | Fiber: 0.2g | Protein: 0.8g | Calories: 57.9
Incredible! 5.0/5
(1 rating)

Cookbook creator says: One-fourth of the pie equals one serving in this recipe.

Submitted by NEELY74

Carbs: 17.3g | Fat: 14.4g | Fiber: 1.5g | Protein: 31.5g | Calories: 327.1
Roasted Corn and Pepper Soup
Very Good 4.1/5
(87 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
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