SparkPeople Advertisers Keep the Site Free
Recipe Collections

Lisa's Yummy Quick Meals

(10 Recipes) Created by LISARAW

Recipes in this Collection

(no ratings)

A crispy light alternative to frying.

Submitted by GAGLILLEEN

Carbs: 38.2g | Fat: 12.2g | Fiber: 4.7g | Protein: 11.1g | Calories: 304
This recipe has been marked private.
(no ratings)

What ingerdiaents do you always have that will make an amazing easy dish that's healthy and easy!

Submitted by SCHECHTER22

Carbs: 1517.6g | Fat: 14g | Fiber: 1.8g | Protein: 42.3g | Calories: 366.5
(no ratings)

Great on a sandwich OR serve it scooped into a split tomato on a bed of lettuce with a side of fruit!

Submitted by FRAZIER78_TX

Carbs: 4.5g | Fat: 3.9g | Fiber: 0.9g | Protein: 13.7g | Calories: 110.3
Good 3.5/5
(2 ratings)

Yummy cold salad...figure friendly.

Submitted by LISARAW

Carbs: 20.6g | Fat: 5.2g | Fiber: 1.2g | Protein: 18.9g | Calories: 203
This recipe has been marked private.
(no ratings)

Submitted by LISARAW

Carbs: 58.6g | Fat: 13.7g | Fiber: 0.9g | Protein: 47.6g | Calories: 575.4
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Very Good 4.0/5
(9 ratings)

Low carb but tasty chicken!


Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
Chicken Bryan
Very Good 4.3/5
(3 ratings)

One of my favorite meals at Carrabbas is the Chicken Bryan, this is my version of the delicious dish (a healthier version!)

Submitted by WEATHERGIRL85

Carbs: 5.6g | Fat: 9.6g | Fiber: 1g | Protein: 58.6g | Calories: 361.7
Send this recipe collection to a friend -